by Chef Ron | Nov 14, 2024 | Diabetic Recipes, Sauces and Dips, Seafood, Snacks
A staple at parties for as long as I can remember. Shrimp Cocktail is a high protein, easy to make Hors d’oeuvres. The only drawback is the usual sugared cocktail sauce. Hence, this recipe that makes it much better for you. Ingredients: Jumbo Shrimp (21-25 to...
by Chef Ron | Nov 13, 2024 | Breakfast, Diabetic Recipes, Snacks
I initially created this for a quick Lox and Bagel breakfast, but soon turned it into a low-carb appetizer/snack. Ingredients: 16 oz – Cream Cheese (softened) 8 oz – Lox (Nova cut into 2’ pieces) 3 Tbsp – Capers ¼ Tsp – White Pepper ¼ Tsp...
by Chef Ron | Nov 12, 2024 | Diabetic Recipes, Snacks
These Tex-Mex treats are always popular as party snacks. I did not put amounts on most of the ingredients as that will depend on how many you want to make and how many other appetizers you have. Ingredients: Low-Carb Tortillas https://amzn.to/40xqfDK Shredded 4...
by Chef Ron | Nov 12, 2024 | Diabetic Recipes, Snacks
These little skewer bites are not only healthy but delicious. I did not include amounts on the ingredients as that will vary with how many you are making. Ingredients: Fresh Mozzarella (cut into bite-sized chunks) Cherry Tomatoes or Heirloom Cherry Tomatoes Fresh...
by Chef Ron | May 19, 2023 | Diabetic Recipes, Dinner, Lunch, Snacks
I got this idea at Lou Malnati’s in Chicago. I went with the family figuring I would blow my diet for the month with a Lou’s Special but saw this low carb delight on the menu and tried it. Delish! Here’s my take on it for you to try, and enjoy, at...
by Chef Ron | Mar 17, 2023 | Lunch, Snacks, Vegetables
I started making these while working at Mrs. Gooch’s Natural Foods Markets as a samples chef shortly before it was acquired by Whole Foods. They are a staple at parties at my place. Ingredients: 2 medium zuchini (6-7”) 4 slices mozzarella cheese 2 oz parmesan...
