by Chef Ron | Dec 27, 2022 | Diabetic Recipes, Keto, Vegetables
Ingredients 1 lb. Brussels Sprouts 4 slices bacon Olive or Avocado Oil Balsamic Vinegar Black Pepper Instructions Preheat oven to 375 degrees Chop bacon into 1/2 inch pieces Clean sprouts and trim stem if looks dry and hard Cut sprouts into halves or quarters,...
by Chef Ron | Dec 27, 2022 | Desserts, Diabetic Recipes, Keto
Ingredients ½ cup black chia seeds 1 can (13.5 oz) coconut milk – full fat ¼ cup unsweetened cocoa powder 1/8 tsp Stevia (or equivalant non-sugar sweetener) 1 tsp vanilla Optional Toppings: ½ cup raspberries or strawberries Shredded coconut unsweetened Chopped...
by Diabetes Support | Mar 21, 2014 | Diabetic Recipes, Dinner, Meat
Ingredients: 1 fresh center cut beef brisket, about 6 pounds 1 large onion, sliced 12 whole cloves 1 bay leaf 1 clove of garlic chopped or sliced 12 peppercorns Instructions: Place brisket in a large pan/pot (designed for stove top cooking) and cover with water. Add...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Vegetables
Ingredients: 4 plum tomatoes, halved lengthwise 3 ounces shredded part-skim mozzarella cheese (1/2 cup) 1/4 cup roughly chopped fresh basil leaves 2 tablespoons freshly grated Parmesan cheese 1 garlic clove, minced Salt and freshly ground black pepper Heat oven to...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Dinner, Lunch, Vegetables
Ingredients: 1 tofu block, extra firm 1 tablespoon ground black pepper 2 garlic cloves, minced 1 tablespoon dried sweet basil 1/2 cup chopped celery 2 tablespoons olive oil 2 tablespoons soy sauce 2 cups cauliflower florets Instructions: Squeeze as much water out of...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Dinner, Meat, Vegetables
Ingredients: 4 small zucchini 1/2 pound cooked italian sausage links, cut up 2 tablespoons olive oil Salt and pepper 1 large garlic clove, pressed Several leaves of fresh basil, torn 1 cup diced tomatoes 1/2 cup grated Parmesan cheese 1 teaspoon oregano Instructions:...
