by Chef Ron | Dec 28, 2022 | Diabetic Recipes, Keto, Soups
Ingredients 2 Cups Almond flour 4 large eggs ¼ cup butter, melted ½ Tbls Baking powder ½ tps Salt ½ cup Sour Cream 1/8 tsp Stevia (or equivalent non-sugar sweetner) Instructions Place first 3 ingredients in large bowl and mix well. Add rest of ingredients and mix...
by Chef Ron | Dec 28, 2022 | Breakfast, Diabetic Recipes, Keto
Ingredients 2 – large eggs 1/2 tsp. – garlic powder 1/2 tsp. – kosher salt Freshly ground black pepper 2 c. – shredded cabbage 1/4 – small yellow onion, thinly sliced 4 sausage patties, or 6 ounces ground meat, or a lot of bacon 😊 1 tbsp....
by Chef Ron | Dec 27, 2022 | Diabetic Recipes, Keto, Vegetables
Ingredients 1 lb. Brussels Sprouts 4 slices bacon Olive or Avocado Oil Balsamic Vinegar Black Pepper Instructions Preheat oven to 375 degrees Chop bacon into 1/2 inch pieces Clean sprouts and trim stem if looks dry and hard Cut sprouts into halves or quarters,...
by Chef Ron | Dec 27, 2022 | Desserts, Diabetic Recipes, Keto
Ingredients ½ cup black chia seeds 1 can (13.5 oz) coconut milk – full fat ¼ cup unsweetened cocoa powder 1/8 tsp Stevia (or equivalant non-sugar sweetener) 1 tsp vanilla Optional Toppings: ½ cup raspberries or strawberries Shredded coconut unsweetened Chopped...
by Diabetes Support | Mar 21, 2014 | Diabetic Recipes, Dinner, Meat
Ingredients: 1 fresh center cut beef brisket, about 6 pounds 1 large onion, sliced 12 whole cloves 1 bay leaf 1 clove of garlic chopped or sliced 12 peppercorns Instructions: Place brisket in a large pan/pot (designed for stove top cooking) and cover with water. Add...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Dinner, Lunch, Vegetables
Ingredients: 1 tofu block, extra firm 1 tablespoon ground black pepper 2 garlic cloves, minced 1 tablespoon dried sweet basil 1/2 cup chopped celery 2 tablespoons olive oil 2 tablespoons soy sauce 2 cups cauliflower florets Instructions: Squeeze as much water out of...
