Simple Chopped Veggie Salad

by | Feb 28, 2023 | Diabetic Recipes, Salads

This salad is healthy, delicious and easy. Ingredients 2 cups diced tomatoes 2 cups diced cucumber 1 cup orange bell pepper, or any color 1/4 cup diced red onion 1/3 cup chopped parsley 2 tbsp chopped mint 2 tbsp fresh lemon juice 1 tbsp olive oil oregano, salt and...

Cole Slaw (Vinegar Dressing)

by | Feb 10, 2023 | Diabetic Recipes, Salads

I especially like this Cole Slaw with barbecue ribs or chicken. The dressing counters the sweetness of a lot of the commercial barbecue sauces out there. Ingredients: Slaw 3 cups – Shredded cabbage (green) 1 cup – Shredded cabbage (red) 1/2 cup –...

Greek Salad

by | Feb 1, 2023 | Diabetic Recipes, Dinner, Keto, Lunch, Salads

This delicious Mediterranean based salad is perfect as a light lunch or dinner or as an accompaniment to a meat based meal. Salad Ingredients: 1 English cucumber, cut lengthwise, seeded, and sliced ½-inch thick 1 green bell pepper, chopped into 1-inch pieces 1 red...

Cucumber Wakame Salad

by | Dec 28, 2022 | Diabetic Recipes, Salads

Ingredients 1 Medium English Cucumber 4 tbsp Dehydrated Wakame (Seaweed) 1 tsp Sea Salt 3 tbsp Rice Vinegar or Apple Cider Vinegar 1/16 tsp stevia 1/4 tsp Tamari or Soy Sauce (Tamari for gluten-free option) 1/2 tsp Sesame Oil 1 tsp White Sesame Seeds Instructions...