by Chef Ron | Dec 28, 2022 | Diabetic Recipes, Salads
Ingredients 1 Medium English Cucumber 4 tbsp Dehydrated Wakame (Seaweed) 1 tsp Sea Salt 3 tbsp Rice Vinegar or Apple Cider Vinegar 1/16 tsp stevia 1/4 tsp Tamari or Soy Sauce (Tamari for gluten-free option) 1/2 tsp Sesame Oil 1 tsp White Sesame Seeds Instructions...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Dinner, Salads, Vegetables
Ingredients: 1/4 cup lemon juice 1 tablespoon extra-virgin olive oil 3 cloves garlic, minced 2 teaspoons dried oregano 1/2 teaspoon salt, or to taste Freshly ground pepper to taste 14 ounces extra-firm tofu, preferably water-packed Mediterranean Chopped Salad...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Salads, Vegetables
Ingredients: 1 cucumber 3 tablespoon vinegar 3 tablespoon soy sauce 2 tablespoon vegetable oil 1 package Stevia dash salt dash white pepper dash ginger Alternative: Add 1 tablespoon sesame seed oil for an additional flavor. Instructions: Cut the cucumber in half...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Salads, Vegetables
Ingredients: 3 tablespoons olive oil 2 eggplant, cut into thin slices 1 zucchini, sliced 2 small onions, quartered 2 cup spinach leaves, washed and trimmed 1 pinch black pepper, to taste 4 fresh basil leaves, (4 – 8 for garnish) Instructions: Brush both sides of...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Salads, Vegetables
Ingredients: 2 napa cabbages, cut up 1 scallion 2 garlic cloves, minced 1 1″ piece ginger, minced 2 teaspoons red pepper 1/2 teaspoon Salt, (more or less) Water Instructions: Soak cabbages overnight in salt water to wilt. The next day, wash cabbage 3 times til...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Salads, Vegetables
Ingredients: 2 to 3 Cucumbers, large 1 teaspoon salt 1 packet Stevia 1/4 cup vinegar 1/8 teaspoon fresh ground pepper Fresh garlic Instructions: Score cucumbers with tines of fork. Cut into very thin slices. Sprinkle with salt. Chill 2 hours; drain well. Sprinkle with...
