This tasty drink really helps digestion and a healthy balance of gut bacteria, which are important players in weight loss. Pair this drink with a balanced meal that combines protein, fiber (fruit, veggie, or whole grain), and fat.
Ingredients:
- 1 inch ginger root
- ½ a lime
- 1 cup cold water
- ½ teaspoon roasted cumin powder
Instructions:
- Chop the ginger and toss into a blender.
- Add cold water and give it a spin.
- Pour out the blended ginger water into a glass.
- Add lime juice and roasted cumin powder.
- Stir well before drinking.
