by Diabetes Support | Mar 12, 2014 | Breakfast, Diabetic Recipes, Eggs, Snacks
Ingredients: 6 eggs, slightly beaten 1 cup shredded cheddar cheese 1/2 cup half and half 2 tablespoon soft butter 1 teaspoon prepared mustard 1/2 teaspoon salt 1/4 teaspoon pepper Instructions: Heat oven to 325°F-160°C. Mix all ingredients. Pour into ungreased baking...
by Diabetes Support | Mar 12, 2014 | Breakfast, Diabetic Recipes, Eggs, Poultry
Ingredients: 4 large eggs 6 oz chicken breasts, smoked 2 oz sharp Cheddar cheese, grated 2 oz Monterey Jack cheese, grated 1/4 cup guacamole Instructions: Prepare omelet open-faced. Arrange warmed, sliced, smoked chicken pin-wheel style over top and sprinkle with...
by Diabetes Support | Mar 12, 2014 | Breakfast, Diabetic Recipes, Eggs
Ingredients: Nonstick cooking spray 3 egg whites or 2 eggs whites and 1 whole egg 1/8 tsp freshly ground black pepper 1/2 teaspoon olive oil 3/4 once smoked salmon (lox style) 2 teaspoons finely chopped red onion 1 tbs plain yogurt 1/2 teas snipped fresh dill or dash...
by Diabetes Support | Mar 12, 2014 | Breakfast, Diabetic Recipes, Eggs
Ingredients: 2 tsp butter 2 tsp olive oil 1 tsp chopped shallot 1/4 green or red bell peppers, chopped 1/2 oz. baked ham, chipped or chopped finely 1 tsp parsley Black pepper to taste 2 eggs Salt and pepper to taste 1/2 oz cheddar cheese, grated (about 2 tablespoons)...
by Diabetes Support | Mar 12, 2014 | Breakfast, Diabetic Recipes, Eggs
Ingredients: 6 eggs 1 ounce of butter 4 tablespoons cream Swiss cheese Salt and pepper Grated swiss cheese Instructions: Melt butter in a baking-pan; then cover the bottom of the pan with thin slices of Swiss cheese. Break in 6 eggs; sprinkle with salt and pepper....
by Diabetes Support | Mar 12, 2014 | Breakfast, Diabetic Recipes, Eggs
Ingredients: 1 batch creamed spinach (see below) 4 eggs Creamed Spinach: 10 oz. frozen, chopped spinach, thawed 1/4 cup heavy cream 1/4 cup grated parmesan cheese 1 clove garlic, crushed Instructions: Make creamed spinach according to directions (below) . After...
