by Diabetes Support | Mar 14, 2014 | Breakfast, Diabetic Recipes, Eggs, Vegetables
Ingredients: 3 cups chopped spinach 4 eggs, separated 1 pinch ricotta cheese 1/2 cup grated provolone cheese, or your choice 1/4 cup grated parmesan cheese Salt Black pepper Nutmeg Butter Instructions: Clean and trim the spinach leaves, and chop fine. Sprinkle about a...
by Diabetes Support | Mar 14, 2014 | Breakfast, Diabetic Recipes, Eggs, Vegetables
Ingredients: 4 eggs 1 cup broccoli florets, cooked 1 large onion, thinly sliced 1/2 lb mushroom caps, thinly sliced 1/2 teaspoon salt 1/2 teaspoon freshly ground pepper 4 tablespoons butter 3 tablespoons grated Parmesan cheese 1 teaspoon baking soda Minced parsley for...
by Diabetes Support | Mar 14, 2014 | Breakfast, Diabetic Recipes, Eggs, Vegetables
Ingredients: 2 teaspoons olive oil 1 small onion, thinly sliced 1/2 teaspoon salt 1 pound asparagus, tough ends snapped off, spears cut diagonally into 1-inch lengths 4 large eggs, lightly beaten 1 cup shredded Gruyere or Swiss cheese Instructions: Heat olive oil into...
by Diabetes Support | Mar 14, 2014 | Breakfast, Diabetic Recipes, Eggs, Vegetables
Ingredients: 2 tablespoons butter, divided 2 medium yellow crookneck squash, cut into 1/4-inch rounds (2-1/2 cups) 1 packed teaspoon thinly sliced fresh sage or basil leaves 10 large eggs 1/2 cup water 1/2 teaspoon salt 3/4 cup coarsely shredded Gruyere cheese...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Dinner, Eggs, Lunch, Specialty
Ingredients: 8 ounces Cream Cheese, softened 4 large Eggs 1 cup Ground Pork Rinds 1/4 cup Parmesan Cheese 2 cups Shredded Italian Cheese 1/2 tablespoon Italian Spices 1/2 tablespoon Garlic Powder S ugar-free pasta sauce Instructions: Preheat oven to 425. Mix cream...
by Diabetes Support | Mar 13, 2014 | Breakfast, Diabetic Recipes, Eggs, Seafood
Ingredients: 8 eggs Butter 1 cup sour cream 1/4 teaspoon black pepper 1 6 ounce can lump crab meat, drained, flaked and cartilage removed 1/2 cup roasted red sweet peppers, drained and chopped 2 tablespoons snipped fresh Italian (flat-leaf) parsley Instructions:...