by Diabetes Support | Mar 12, 2014 | Breakfast, Diabetic Recipes, Eggs, Meat
Ingredients: 1/2 pound ground beef 2 tablespoons onion, minced 3 ounces cream cheese 3 large eggs 1 tablespoon water Salt and pepper to taste Instructions: Brown ground beef in skillet with onions (add 1 tsp water to pull grease away from the meat). Add cream cheese...
by Diabetes Support | Mar 12, 2014 | Breakfast, Diabetic Recipes, Eggs
Ingredients: Nonstick cooking spray 3 to 5 thin spears asparagus 3 egg whites or 2 eggs whites and 1 whole egg 1/8 tsp freshly ground black pepper 1/2 teaspoon olive oil 3/4 ounce desired flavor individually wrapped spreadable cheese wedge, cut up 1 tbs. red sweet...
by Diabetes Support | Mar 12, 2014 | Breakfast, Diabetic Recipes, Eggs, Snacks
Ingredients: 6 eggs, slightly beaten 1 cup shredded cheddar cheese 1/2 cup half and half 2 tablespoon soft butter 1 teaspoon prepared mustard 1/2 teaspoon salt 1/4 teaspoon pepper Instructions: Heat oven to 325°F-160°C. Mix all ingredients. Pour into ungreased baking...
by Diabetes Support | Mar 12, 2014 | Breakfast, Diabetic Recipes, Eggs, Poultry
Ingredients: 4 large eggs 6 oz chicken breasts, smoked 2 oz sharp Cheddar cheese, grated 2 oz Monterey Jack cheese, grated 1/4 cup guacamole Instructions: Prepare omelet open-faced. Arrange warmed, sliced, smoked chicken pin-wheel style over top and sprinkle with...
by Diabetes Support | Mar 12, 2014 | Breakfast, Diabetic Recipes, Eggs
Ingredients: Nonstick cooking spray 3 egg whites or 2 eggs whites and 1 whole egg 1/8 tsp freshly ground black pepper 1/2 teaspoon olive oil 3/4 once smoked salmon (lox style) 2 teaspoons finely chopped red onion 1 tbs plain yogurt 1/2 teas snipped fresh dill or dash...
by Diabetes Support | Mar 12, 2014 | Breakfast, Diabetic Recipes, Eggs
Ingredients: 4 eggs Canadian bacon Hollandaise Sauce: 1/2 cup butter 3 beaten egg yolks 1 tablespoon water 1 tablespoon lemon juice Instructions: Lightly grease skillet. Fill skillet half way with water. Bring water to boiling. Reduce heat and simmer. Break eggs into...
