by Chef Ron | Jan 21, 2023 | Beverages, Diabetic Recipes, Natural Remedies
This tasty drink really helps digestion and a healthy balance of gut bacteria, which are important players in weight loss. Pair this drink with a balanced meal that combines protein, fiber (fruit, veggie, or whole grain), and fat. Ingredients: 1 inch ginger root ½ a...
by Chef Ron | Jan 21, 2023 | Diabetic Recipes, Snacks
Buffalo Cauliflower Bites are a healthy, low-carb, gluten-free, Keto, Paleo, and vegan alternative to your traditional chicken wings to serve up on game day. Ingredients: 1 head cauliflower about 6 cups, cut into florets ½ cup water ¼ cup almond flour ¼ cup tapioca...
by Chef Ron | Jan 21, 2023 | Beverages, Diabetic Recipes
Ingredients: 2 Tbsp Unsweetened Cocoa Powder 1/8 tsp – Stevia (or equivalent sugar substitute) Unsweetened almond (plant based) milk, or skim milk- 1 cup per serving. Vanilla Extract- 1/4 teaspoon per serving. Instructions: In a sauce pan over medium...
by Chef Ron | Jan 21, 2023 | Desserts, Diabetic Recipes, Snacks
Ingredients: 8 oz sugar-free dark chocolate chips 2 Tbsp Organic Peanut Butter ½ cup shredded Unsweetened Coconut ½ cup chopped nut of choice (Pistachio, peanut, pecan…) Optional: ½ tsp peppermint, orange, banana extract, or other flavoring Alcohol free...
