Sugar-Free Chocolate bites

Ingredients: 8 oz sugar-free dark chocolate chips 2 Tbsp Organic Peanut Butter ½ cup shredded Unsweetened Coconut ½ cup chopped nut of choice (Pistachio, peanut, pecan…) Optional: ½ tsp peppermint, orange, banana extract, or other flavoring  Alcohol free...

Keto Chocolate Chip Blondie

Ingredients 1-1/4 cup – almond flour ¼ tsp – Stevia powder ( equivalent sugar-free sweetener of choice) ¼ tsp – Baking soda ½ tsp – Salt 2 Tbsp – cream cheese, softened 4 Tbsp – Butter, softened 1 Egg 1 tsp – Vanilla Extract ½ cup –...

Zero Carb Keto “Jello”

Ingredients 3 bottles Crystal Ice soda – your choice of flavor 5 Tbl – Unflavored Gelatin Instructions Put one bottle of soda in large bowl, add gelatin 1 tablespoon at a time and whisk until combined. It will foam up but that will settle. Bring 2 bottles of soda to a...

Chocolate Chia Pudding

Ingredients ½ cup black chia seeds 1 can (13.5 oz) coconut milk – full fat ¼ cup unsweetened cocoa powder 1/8 tsp Stevia (or equivalant non-sugar sweetener) 1 tsp vanilla Optional Toppings: ½ cup raspberries or strawberries Shredded coconut unsweetened Chopped...

Sour Cream Souffle Recipe

Ingredients: 6 large egg yolks 1/2 cup sour cream 1/4 cup grated Parmesan cheese, mix with cream 1/4 teaspoon salt 6 egg whites, stiff-beaten 3 tablespoon butter 1/2 cup sour cream Sweetened with 1 packet Stevia or to taste Instructions: Beat egg yolks till thick and...

Egg Nog Recipe

Ingredients: 6 Eggs, slightly beaten 10 – 12 Packets of Stevia ½ Teaspoon salt 5 Cups heavy cream 1 Teaspoon vanilla ¼ to 1 Cup light rum (optional) or 1 Teaspoon rum extract Nutmeg Instructions: In large sauce pan, combine eggs and salt. Stir in cream. Cook over low...