by Chef Ron | Aug 29, 2024 | Desserts, Diabetic Recipes
I must admit I have a sweet tooth. To be honest, I have a whole mouthful of sweet teeth. I am therefore always looking for new and delicious sugar-free alternatives to all the sugar loaded treats I am craving. Here is one of my latest sugar-free indulgences....
by Chef Ron | Aug 29, 2024 | Desserts, Diabetic Recipes, Keto
I have a chef friend from India and she makes the most delicious Kheer (rice pudding) on Earth. Unfortunately, it is not low carb. In fact it is far from it. So I went looking for something I could use for dessert for when I cook Indian. And with a lot of searching,...
by Chef Ron | Aug 29, 2024 | Desserts, Diabetic Recipes
I came across this recipe on another site and decided to see if it could be made low-carb. I was delighted to find it works very well. Enjoy. Ingredients 10 oz. plain Greek yogurt 4 tsp. sugar-free maple syrup (look for one that does not use artificial sweetener such...
by Chef Ron | Mar 1, 2023 | Desserts, Diabetic Recipes
This recipe is a bit more work than I’d like but the results are amazing and well worth the extra work. Ingredients 1 cup almond flour 2 cups shredded coconut ½ tsp Stevia 3 Tbsp vanilla extract 4 Tbsp coconut oil 12 egg whites (1 carton of egg whites) ¾ cup...
by Chef Ron | Feb 28, 2023 | Desserts, Diabetic Recipes, Snacks
Ingredients 4 oz Sugar Free Chocolate Chips (Lily’s Baking Chips Dark Chocolate are good for this) 1 cup Raw Almonds 2 oz Butter Instructions Add the cubed butter over the chocolate pieces Melt the butter & chocolate in the microwave or use the double boiler...
by Chef Ron | Jan 21, 2023 | Desserts, Diabetic Recipes, Snacks
Ingredients: 8 oz sugar-free dark chocolate chips 2 Tbsp Organic Peanut Butter ½ cup shredded Unsweetened Coconut ½ cup chopped nut of choice (Pistachio, peanut, pecan…) Optional: ½ tsp peppermint, orange, banana extract, or other flavoring Alcohol free...
