Sour Cream Souffle Recipe

Ingredients: 6 large egg yolks 1/2 cup sour cream 1/4 cup grated Parmesan cheese, mix with cream 1/4 teaspoon salt 6 egg whites, stiff-beaten 3 tablespoon butter 1/2 cup sour cream Sweetened with 1 packet Stevia or to taste Instructions: Beat egg yolks till thick and...

Egg Nog Recipe

Ingredients: 6 Eggs, slightly beaten 10 – 12 Packets of Stevia ½ Teaspoon salt 5 Cups heavy cream 1 Teaspoon vanilla ¼ to 1 Cup light rum (optional) or 1 Teaspoon rum extract Nutmeg Instructions: In large sauce pan, combine eggs and salt. Stir in cream. Cook over low...

Almond Macaroon Cookies Recipe

Ingredients: 1 egg white Stevia (See amounts below) 1 cup ground almonds Instructions: Beat egg whites until stiff peaks form. Add Stevia. Fold in almonds. Drop by teaspoonfuls full onto greased cookie sheet. Bake at 375° F until golden brown or about 8 – 10 minutes....

Diabetic Chocolate Cookies Recipe

Ingredients: 2 large egg whites, room temperature 1/4 teaspoon cream of tartar 12 packets Stevia blend 2 tablespoons unsweetened cocoa powder 1/8 teaspoon peppermint or mint extract Instructions: Preheat oven to 275. In batter bowl, beat egg whites on high speed of...

Vanilla Pudding Recipe

Ingredients: 3 eggs 3/4 cup heavy cream 3/4 cup water 1 cup cottage cheese 1/2 cup stevia 1 tsp vanilla extract Cinnamon Instructions: Combine all ingredients in blender until almost smooth. Pour into 6, 6oz -175ml custard cups. Sprinkle with cinnamon. Place in a...

Pumpkin Dessert Recipe

Ingredients: 1 cup whole milk ricotta 2 packets Stevia 1/2 tablespoon pumpkin spice 1/4 teaspoon nutmeg 1/4 teaspoon cinnamon Whipped cream Instructions: Mix it together with a spoon. Make whipped cream topping. 1/2 cup servings =5 carbs STILL HAVE QUESTIONS? CALL...