by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Vegetables
Ingredients: 4 cups chopped fresh broccoli 1/2 cup finely chopped onion 2 tablespoons water 2 eggs 2/3 cup sour cream 1 cup shredded cheddar cheese 1/2 teaspoon ground black pepper Instructions: Preheat the oven to 350 F. Lightly coat a baking dish with butter. In a...
by Diabetes Support | Mar 14, 2014 | Breakfast, Diabetic Recipes, Eggs, Vegetables
Ingredients: 4 eggs 1 cup broccoli florets, cooked 1 large onion, thinly sliced 1/2 lb mushroom caps, thinly sliced 1/2 teaspoon salt 1/2 teaspoon freshly ground pepper 4 tablespoons butter 3 tablespoons grated Parmesan cheese 1 teaspoon baking soda Minced parsley for...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Vegetables
Ingredients: 1 bunch broccoli, cut into flowerets 2 tablespoon unsalted butter 1 tablespoon olive oil 2 clove garlic, minced 1/2 teaspoon dried rosemary 1/4 teaspoon salt 1/4 teaspoon fresh ground black pepper 1/4 cup grated parmesan cheese Instructions: In a large...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Vegetables
Ingredients: 1 Tbsp freshly squeezed lemon juice, plus 1 Tbsp grated lemon zest 1 lb brussels sprouts 1 Tbsp olive oil 4 teaspoons butter 1 garlic clove, minced 1 Tbsp black mustard seeds or poppy seeds 2 Tbsp dry white wine Salt and pepper to taste Instructions: Put...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Vegetables
Ingredients: 1/2 small head of cabbage (approximately 4 cups chopped) 1 medium red Bell pepper, chopped 2 teaspoons paprika 1/2 teaspoon garlic (or one clove garlic, minced or pressed) 1 teaspoon caraway seeds Salt and pepper Oil to coat pan Instructions: Heat oil in...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Dinner, Vegetables
Ingredients: 1/2 cup grated gruyere cheese 1/2 cup ricotta cheese 1/4 cup crumbled blue cheese 2 tablespoon freshly grated Parmesan cheese 2 tablespoon chopped fresh dill 1 large egg yolk 2 tablespoon extra-virgin olive oil 2 10 oz. packages of fresh spinach, coarsely...
