by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Vegetables
Ingredients: 2 cups green beans 1 cup shredded lettuce 1/2 cup chopped spring onions 2 sprigs parsley 2 sprigs mint 1/2 teaspoon Stevia 1/2 cup water 2 oz. butter Salt and freshly ground black pepper Instructions: Place the green beans, lettuce, spring onions,...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Vegetables
Ingredients: 2 lb green beans, ends trimmed 5 tablespoons butter 2 large red bell peppers, thinly sliced 1 large onion, thinly sliced 1/4 cup chopped fresh marjoram 1 1/2 cups sliced almonds, toasted Salt Instructions: Cook green beans in large pot of boiling salted...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Vegetables
Ingredients: 1 lb green beans 4 slices bacon 2 tablespoons butter, or bacon drippings 1/4 cup red wine vinegar 1 tablespoon spoonable Stevia salt and pepper,to taste 2 tablespoons chopped fresh parsley Instructions: Boil or steam the green beans until they are tender...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Salads, Vegetables
Ingredients: 2 napa cabbages, cut up 1 scallion 2 garlic cloves, minced 1 1″ piece ginger, minced 2 teaspoons red pepper 1/2 teaspoon Salt, (more or less) Water Instructions: Soak cabbages overnight in salt water to wilt. The next day, wash cabbage 3 times til...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Keto, Vegetables
Ingredients: 1-2 tablespoons olive oil 1 teaspoon garlic, minced, 1 clove 1/4 cup onion, chopped or slivered 4 fresh mushrooms, sliced 1/2 pound fresh spinach Salt and pepper, to taste Instructions: Heat the oil in a large skillet on medium heat. Cook the onion,...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Vegetables
Ingredients: 2 lb fresh spinach 2 tablespoons butter 1/2 cup onion Dash each nutmeg, thyme, salt, fresh ground pepper Instructions: Rinse spinach thoroughly; place in to top of double boiler and heat until wilted. Drain and chop coarsely. Melt butter in skillet; add...
