by Diabetes Support | Mar 14, 2014 | Breakfast, Diabetic Recipes, Eggs, Vegetables
Ingredients: 2 teaspoons olive oil 1 small onion, thinly sliced 1/2 teaspoon salt 1 pound asparagus, tough ends snapped off, spears cut diagonally into 1-inch lengths 4 large eggs, lightly beaten 1 cup shredded Gruyere or Swiss cheese Instructions: Heat olive oil into...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Vegetables
Ingredients: 1 lb. of asparagus, trimmed 1 1/2 tablespoons of olive, sunflower, or grapeseed oil 1-2 fresh limes – 1 1/2 tablespoons of juice 1 teaspoon of fresh mint, chopped or cut in a chiffonade* Kosher salt Fresh ground pepper Instructions: Heat the oil in...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Vegetables
Ingredients: 1 head celery 1 medium onion 1 teaspoon chopped parsley 2 slices bacon 10 fl oz vegetable stock 1 Salt and pepper, to taste 2 tablespoons butter Instructions: Clean celery, cut into one-inch pieces and place in a casserole dish. Finely chop bacon and...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Vegetables
Ingredients: 4 cups chopped fresh broccoli 1/2 cup finely chopped onion 2 tablespoons water 2 eggs 2/3 cup sour cream 1 cup shredded cheddar cheese 1/2 teaspoon ground black pepper Instructions: Preheat the oven to 350 F. Lightly coat a baking dish with butter. In a...
by Diabetes Support | Mar 14, 2014 | Breakfast, Diabetic Recipes, Eggs, Vegetables
Ingredients: 4 eggs 1 cup broccoli florets, cooked 1 large onion, thinly sliced 1/2 lb mushroom caps, thinly sliced 1/2 teaspoon salt 1/2 teaspoon freshly ground pepper 4 tablespoons butter 3 tablespoons grated Parmesan cheese 1 teaspoon baking soda Minced parsley for...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Vegetables
Ingredients: 1 bunch broccoli, cut into flowerets 2 tablespoon unsalted butter 1 tablespoon olive oil 2 clove garlic, minced 1/2 teaspoon dried rosemary 1/4 teaspoon salt 1/4 teaspoon fresh ground black pepper 1/4 cup grated parmesan cheese Instructions: In a large...
