by Diabetes Support | Mar 12, 2014 | Breakfast, Diabetic Recipes, Eggs
Ingredients: Nonstick cooking spray 3 egg whites or 2 eggs whites and 1 whole egg 1/8 tsp freshly ground black pepper 1/2 teaspoon olive oil 3/4 once smoked salmon (lox style) 2 teaspoons finely chopped red onion 1 tbs plain yogurt 1/2 teas snipped fresh dill or dash...
by Diabetes Support | Mar 12, 2014 | Breakfast, Diabetic Recipes, Eggs
Ingredients: 4 eggs Canadian bacon Hollandaise Sauce: 1/2 cup butter 3 beaten egg yolks 1 tablespoon water 1 tablespoon lemon juice Instructions: Lightly grease skillet. Fill skillet half way with water. Bring water to boiling. Reduce heat and simmer. Break eggs into...
by Diabetes Support | Mar 12, 2014 | Breakfast, Diabetic Recipes, Eggs, Meat
Ingredients: 1 teaspoon olive oil 8 ounces hot or sweet Italian turkey sausage, sliced thin on a diagonal 1 onion, halved, thinly sliced 2 orange or yellow bell peppers, seeded, thinly sliced crosswise 2 garlic cloves, minced 1 teaspoon Italian seasoning Black pepper...
by Diabetes Support | Mar 12, 2014 | Breakfast, Diabetic Recipes, Eggs
Ingredients: 6 fresh eggs 2 green onions, chopped 1 fresh tomato, peeled and chopped Jalapeño pepper, sliced* 2 tablespoon olive oil Oregano Salt Two tablespoons Cilantro leaves, chopped Instructions: Heat olive oil in a large frying pan on medium high heat. Add the...
by Diabetes Support | Mar 12, 2014 | Desserts, Diabetic Recipes, Eggs
Ingredients: 6 large egg yolks 1/2 cup sour cream 1/4 cup grated Parmesan cheese, mix with cream 1/4 teaspoon salt 6 egg whites, stiff-beaten 3 tablespoon butter 1/2 cup sour cream Sweetened with 1 packet Stevia or to taste Instructions: Beat egg yolks till thick and...
by Diabetes Support | Mar 12, 2014 | Breakfast, Diabetic Recipes, Eggs
Ingredients: 3 eggs 6 oz fresh baby spinach 1/4 cup Cheese, ricotta, whole milk 3 teaspoon olive oil, divided 1 medium shallots, minced 3 tablespoon salsa 3 egg whites 1 tablespoon water 1/4 teaspoon salt 1/4 teaspoon black pepper 2 tablespoon grated parmesan cheese 1...
