by Diabetes Support | Mar 12, 2014 | Desserts, Diabetic Recipes, Eggs
Ingredients: 6 large egg yolks 1/2 cup sour cream 1/4 cup grated Parmesan cheese, mix with cream 1/4 teaspoon salt 6 egg whites, stiff-beaten 3 tablespoon butter 1/2 cup sour cream Sweetened with 1 packet Stevia or to taste Instructions: Beat egg yolks till thick and...
by Diabetes Support | Mar 12, 2014 | Breakfast, Diabetic Recipes, Eggs
Ingredients: 3 eggs 6 oz fresh baby spinach 1/4 cup Cheese, ricotta, whole milk 3 teaspoon olive oil, divided 1 medium shallots, minced 3 tablespoon salsa 3 egg whites 1 tablespoon water 1/4 teaspoon salt 1/4 teaspoon black pepper 2 tablespoon grated parmesan cheese 1...
by Diabetes Support | Mar 12, 2014 | Breakfast, Diabetic Recipes, Eggs
Ingredients: Nonstick cooking spray 3 to 5 thin spears asparagus 3 egg whites or 2 eggs whites and 1 whole egg 1/8 tsp freshly ground black pepper 1/2 teaspoon olive oil 3/4 ounce desired flavor individually wrapped spreadable cheese wedge, cut up 1 tbs. red sweet...
by Diabetes Support | Mar 12, 2014 | Breakfast, Diabetic Recipes, Eggs, Snacks
Ingredients: 6 eggs, slightly beaten 1 cup shredded cheddar cheese 1/2 cup half and half 2 tablespoon soft butter 1 teaspoon prepared mustard 1/2 teaspoon salt 1/4 teaspoon pepper Instructions: Heat oven to 325°F-160°C. Mix all ingredients. Pour into ungreased baking...
by Diabetes Support | Mar 12, 2014 | Breakfast, Diabetic Recipes, Eggs, Poultry
Ingredients: 4 large eggs 6 oz chicken breasts, smoked 2 oz sharp Cheddar cheese, grated 2 oz Monterey Jack cheese, grated 1/4 cup guacamole Instructions: Prepare omelet open-faced. Arrange warmed, sliced, smoked chicken pin-wheel style over top and sprinkle with...
by Diabetes Support | Mar 12, 2014 | Breakfast, Diabetic Recipes, Eggs
Ingredients: Nonstick cooking spray 3 egg whites or 2 eggs whites and 1 whole egg 1/8 tsp freshly ground black pepper 1/2 teaspoon olive oil 3/4 once smoked salmon (lox style) 2 teaspoons finely chopped red onion 1 tbs plain yogurt 1/2 teas snipped fresh dill or dash...
