by Diabetes Support | Mar 12, 2014 | Breakfast, Diabetic Recipes, Eggs
Ingredients: 3 eggs 6 oz fresh baby spinach 1/4 cup Cheese, ricotta, whole milk 3 teaspoon olive oil, divided 1 medium shallots, minced 3 tablespoon salsa 3 egg whites 1 tablespoon water 1/4 teaspoon salt 1/4 teaspoon black pepper 2 tablespoon grated parmesan cheese 1...
by Diabetes Support | Mar 12, 2014 | Breakfast, Diabetic Recipes, Eggs
Ingredients: 6 eggs 1 ounce of butter 4 tablespoons cream Swiss cheese Salt and pepper Grated swiss cheese Instructions: Melt butter in a baking-pan; then cover the bottom of the pan with thin slices of Swiss cheese. Break in 6 eggs; sprinkle with salt and pepper....
by Diabetes Support | Mar 12, 2014 | Breakfast, Diabetic Recipes, Eggs
Ingredients: 2 tsp butter 2 tsp olive oil 1 tsp chopped shallot 1/4 green or red bell peppers, chopped 1/2 oz. baked ham, chipped or chopped finely 1 tsp parsley Black pepper to taste 2 eggs Salt and pepper to taste 1/2 oz cheddar cheese, grated (about 2 tablespoons)...
by Diabetes Support | Mar 12, 2014 | Breakfast, Diabetic Recipes, Eggs
Ingredients: Yolks 2 eggs 1/2 teaspoon vanilla 6 packets of Stevia blend Whites 4 eggs Few grains salt Instructions: Beat yolks of eggs until lemon-colored. Add stevia & salt. Cut and fold in whites of eggs beaten until stiff and dry. Butter a hot omelet pan, pour...
by Diabetes Support | Mar 12, 2014 | Breakfast, Diabetic Recipes, Eggs
Ingredients: 1/2 bag unflavored pork rinds (3-oz bag) puffy with bland taste (not crispy) 2 eggs 1/4 cup heavy cream 3 packets Stevia 1/2 teaspoon cinnamon 1/2 teaspoon vanilla extract (optional) Instructions: Crumble the pork rinds up until they resemble bread crumbs...
by Diabetes Support | Mar 12, 2014 | Breakfast, Diabetic Recipes, Eggs, Snacks
Ingredients: 8-10 eggs ½ cup heavy cream or ½ cup shredded cheese (no soft cheeses) Butter Salt and Pepper Additions: mushrooms, zucchini, asparagus, cheeses, spinach, onion, garlic, fresh herbs, ham, turkey, sausage, bacon, shrimp, crab, etc. etc....
