by Chef Ron | Mar 6, 2023 | Diabetic Recipes, Dinner, Poultry
This low-carb variation of classic Chicken Parmesan is easily made and delicious. It pairs very well with Low-carb Garlic Noodles or Low-carb Fettuccini Alfredo. Ingredients:(per serving) 6 oz Boneless Chicken Breast ¼ cup Coconut Flour ½ cup Ground Pork Rind 1 egg...
by Chef Ron | Mar 2, 2023 | Diabetic Recipes, Dinner
This low-carb variation of classic weinerschnitzel is easily made and delicious. It pairs very well with Sauerkraut. Ingredients:(per serving) 6 oz Boneless Chicken Breast (Pork or Beef) ¼ cup Coconut Flour ½ cup Ground Pork Rind 1 egg Juice of ¼ lemon Avocado oil for...
by Chef Ron | Mar 2, 2023 | Diabetic Recipes, Dinner, Seafood
This is a delicious, but simple way to impress the family with your cooking skills. It goes very good with roasted asparagus. If you make the asparagus, make extra lemon-caper butter and use it over the asparagus too. Ingredients: 2-6 oz Salmon Fillet 1 Tbsp Butter...
by Chef Ron | Feb 28, 2023 | Diabetic Recipes, Dinner, Lunch
This has always been a favorite of mine, though I used to do a higher carb version using potatoes instead of Jicama. This is much better for you and just as tasty. Ingredients: 1 lb Kielbasa – cut into ½ inch slices and then halved. (You can use any type,...
by Chef Ron | Feb 2, 2023 | Diabetic Recipes, Dinner, Keto, Lunch, Meat
This simple, but delicious recipe is one of my favorites. I usually serve it with a vinegar based Cole Slaw and Yellow Squash & Zucchini Au Gratin. Ingredients: 1 slab(3-4 lbs) Pork Baby Back Ribs Cumin powder Black pepper Onion powder Smoked paprika Instructions:...
by Chef Ron | Feb 1, 2023 | Diabetic Recipes, Dinner, Keto, Lunch, Salads
This delicious Mediterranean based salad is perfect as a light lunch or dinner or as an accompaniment to a meat based meal. Salad Ingredients: 1 English cucumber, cut lengthwise, seeded, and sliced ½-inch thick 1 green bell pepper, chopped into 1-inch pieces 1 red...
