by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Snacks, Vegetables
Ingredients: 1 zucchini sliced, asparagus spears and/or mushroom caps 1 egg (more if needed) Parmesan cheese – grated Olive or Avacado Oil for frying Instructions: Heat oil in a small skillet. Stir egg with fork in a small bowl. Pour grated parmesan cheese onto...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Vegetables
Ingredients: 4 tablespoon unsalted butter 1/2 cup finely chopped green onion 1 clove garlic, minced 1 lb. zucchini, trimmed and sliced 1/8-inch thick 1/2 cup grated Jack cheese (can be hot pepper) 1 egg 1/2 cup sour cream 1/2 teaspoon salt 2 tablespoon. chopped fresh...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Vegetables
Ingredients: 1-1/2 pounds fresh asparagus, trimmed and cooked 3/4 cup sour cream 2 eggs, slightly beaten 1/2 teaspoon lemon juice Dash cayenne pepper – to taste Salt & white pepper – to taste Dash paprika – to taste Instructions: Arrange...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Vegetables
Ingredients: 2 packages frozen broccoli spears 1 cup sour cream 1/2 cup grated cheddar cheese 1 tablespoon lemon juice 1/2 teaspoon grated lemon rind Salt and pepper Paprika Instructions: Cook broccoli according to package directions and drain well. Place in shallow...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Soups
Ingredients: 1 lb. cauliflower 1 1/2 lbs. broccoli 2 tablespoon extra-virgin olive oil 2 cloves garlic, minced 10 cups vegetable stock 1 teaspoon salt 1 tablespoon dijon mustard 1 teaspoon dried tarragon leaves Sea salt and freshly ground black pepper, to taste Heavy...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Dinner, Lunch, Vegetables
Ingredients: 1 bunch broccoli, about 1 pound 1/4 cup extra virgin olive oil 3 garlic cloves, cut into thin slivers 1/8 teaspoon pepper 3 tablespoon fresh lemon juice Instructions: Cook broccoli in a large saucepan of boiling water 5-6 minutes, or until crisp but...
