by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Sauces and Dips
Ingredients: 1 egg 2 tablespoon white wine or tarragon vinegar 2 teaspoon Dijon mustard 2 anchovy fillets, chopped 1 clove of garlic, crushed 1/2 cup oil Instructions: Cook the egg in boiling water for about 1 minute. Break the egg into a small bowl and add the wine...
by Diabetes Support | Mar 14, 2014 | Breakfast, Diabetic Recipes, Vegetables
Ingredients: 1/2 cup steamed, mashed cauliflower 4 eggs 1/4 cup cottage cheese (or ricotta) 2 tablespoons grated cheddar cheese Pinch of nutmeg Dash of cloves Salt, pepper to taste Onion/garlic (optional) Instructions: Mix all ingredients together, bake for 20 minutes...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Soups
Ingredients: 1 large head of cauliflower 2-3 stalks celery 2 cloves garlic 1-2 onions 1-2 teaspoon ground cumin 1/2 teaspoon pepper a few sprigs of parsley 1/4 teaspoon sage (or your favorite blend of herbs; spices) Instructions: Chop head of cauliflower (save a...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Vegetables
Ingredients: 1 lb Brussel sprouts 2 tablespoon butter 3/4 cup heavy cream 1 pinch nutmeg Salt and freshly ground pepper to taste Instructions: Drop the Brussels sprouts in boiling salted water and boil for 6 to 8 minutes. Drain the Brussels sprouts thoroughly. Smear...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Vegetables
Ingredients: 2 tablespoons olive oil 1 teaspoon salt 1 teaspoon sesame oil 1 garlic clove, sliced 1/4 teaspoon chopped fresh thyme 1 pound green beans (454g) fresh 1 tablespoon grated ginger root — fresh Instructions: Combine first 5 ingredients in a jellyroll...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Vegetables
Ingredients: 1 pound frozen french-cut green beans 1/2 cup slivered almonds 4 tablespoons butter Instructions: Steam the green beans according to package directions While beans are cooking, saute the almonds in butter over medium heat, stirring frequently. When the...
