by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Vegetables
Ingredients: 1-1/2 pounds fresh asparagus, trimmed and cooked 3/4 cup sour cream 2 eggs, slightly beaten 1/2 teaspoon lemon juice Dash cayenne pepper – to taste Salt & white pepper – to taste Dash paprika – to taste Instructions: Arrange...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Salads, Specialty, Vegetables
Ingredients: 1/3 head cauliflower 1 bag (1 pound) frozen, crosscut green beans, thawed but not cooked 1 clove garlic, crushed 1/4 to 1/2 cup fresh parsley, minced 1/4 medium, red onion, diced 8-10 olives, sliced 1/2 to 3/4 cup vinaigrette dressing Lettuce (to line the...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Dinner, Eggs, Lunch, Specialty
Ingredients: 8 ounces Cream Cheese, softened 4 large Eggs 1 cup Ground Pork Rinds 1/4 cup Parmesan Cheese 2 cups Shredded Italian Cheese 1/2 tablespoon Italian Spices 1/2 tablespoon Garlic Powder S ugar-free pasta sauce Instructions: Preheat oven to 425. Mix cream...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Sauces and Dips
Ingredients: 1 – 6 ounce bag of Pork rinds 2 tablespoon Mrs Dash Seasoning Blend (no salt) = one tablespoon per cup of crumbs Instructions: Process pork rinds in food processor (or crush with a rolling pin in a zippered bag). If processed, pour into plastic...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Tips
Ingredients: 3 oz or 80 gram = 1 cup of pork rind flour or pork rind bread crumbs Bread crumbs Crumble pork rinds until they resemble bread crumbs. You can use a food processor, or crush with a rolling pin in a zippered bag. Flour Using a blender or food processor,...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Soups
Ingredients: ¾ cup whey protein — vanilla or unflavored (check on carbs) 2 Tablespoons “Just Whites” (dried egg whites) 1 tablespoon baking powder 1 packet Stevia 1 pinch salt ¼ cup heavy whipping cream 3 large eggs 2 tablespoons water 3 tablespoons...
