Low Carb Fettuccine Alfredo

This recipe uses Shirataki Noodles *available in most grocery stores and Amazon). They are made with Tofu (or other vegetables) not wheat, They have less carbs, are gluten free and still taste like a noodle. If used as a side dish this recipe serves 4. If used as an...

Chicken Parmesan

This low-carb variation of classic Chicken Parmesan is easily made and delicious. It pairs very well with Low-carb Garlic Noodles or Low-carb Fettuccini Alfredo. Ingredients:(per serving) 6 oz Boneless Chicken Breast ¼ cup Coconut Flour ½ cup Ground Pork Rind 1 egg...

Sauerkraut with Jicama

This has always been a favorite of mine, though I used to do a higher carb version using potatoes instead of Jicama. This is much better for you and just as tasty. Ingredients: 1 lb Kielbasa – cut into ½ inch slices and then halved. (You can use any type, turkey,...

Chicken Schnitzel

This low-carb variation of classic weinerschnitzel is easily made and delicious. It pairs very well with Sauerkraut. Ingredients:(per serving) 6 oz Boneless Chicken Breast (Pork or Beef) ¼ cup Coconut Flour ½ cup Ground Pork Rind 1 egg Juice of ¼ lemon Avocado oil for...

Salmon in Lemon-Caper Butter

This is a delicious, but simple way to impress the family with your cooking skills. It goes very good with roasted asparagus. If you make the asparagus, make extra lemon-caper butter and use it over the asparagus too. Ingredients: 2-6 oz Salmon Fillet 1 Tbsp Butter...