by Chef Ron | Dec 28, 2022 | Breakfast, Diabetic Recipes, Keto
Ingredients 2 – large eggs 1/2 tsp. – garlic powder 1/2 tsp. – kosher salt Freshly ground black pepper 2 c. – shredded cabbage 1/4 – small yellow onion, thinly sliced 4 sausage patties, or 6 ounces ground meat, or a lot of bacon 😊 1 tbsp....
by Chef Ron | Dec 27, 2022 | Diabetic Recipes, Keto, Vegetables
Ingredients 1 lb. Brussels Sprouts 4 slices bacon Olive or Avocado Oil Balsamic Vinegar Black Pepper Instructions Preheat oven to 375 degrees Chop bacon into 1/2 inch pieces Clean sprouts and trim stem if looks dry and hard Cut sprouts into halves or quarters,...
by Chef Ron | Dec 27, 2022 | Desserts, Diabetic Recipes, Keto
Ingredients ½ cup black chia seeds 1 can (13.5 oz) coconut milk – full fat ¼ cup unsweetened cocoa powder 1/8 tsp Stevia (or equivalant non-sugar sweetener) 1 tsp vanilla Optional Toppings: ½ cup raspberries or strawberries Shredded coconut unsweetened Chopped...
by Chef Ron | Dec 23, 2022 | Natural Remedies
This information is offered as a solution for those times when a diabetic, because of social reasons, a party, or special occasion, will be eating more carbohydrates than would normally be eaten. A study done in Sweden in 2001 showed that blood sugar spikes were held...
