by Diabetes Support | Mar 12, 2014 | Diabetic Recipes, Quick and Easy, Salads, Vegetables
Ingredients: 2 teaspoons extra-virgin olive oil 1 tablespoon pine nuts 2 cloves garlic, minced 10 ounces fresh spinach (not baby spinach), tough stems removed 2 teaspoons balsamic vinegar 1/8 teaspoon salt 1 tablespoon shaved Parmesan cheese Freshly ground pepper to...
by Diabetes Support | Mar 12, 2014 | Diabetic Recipes, Dinner, Poultry, Vegetables
Ingredients: 1/3 cup tarragon vinegar 1/4 cup vegetable oil 2 teaspoons dried oregano leaves 1/2 teaspoon ground mustard 1/2 teaspoon pepper 2 cloves garlic, finely chopped (or use 1 teaspoon crushed garlic from jar) 1 medium cucumber, sliced (1/2 of a long seedless...
by Diabetes Support | Mar 12, 2014 | Diabetic Recipes, Dinner, Poultry, Vegetables
Ingredients: 5 skinless, boneless chicken breasts, cut into 1″ pieces 1 pound wild mushrooms, cut into 1-1/2″ pieces (shitake, Portobello or crimini) 3 tablespoons extra-virgin olive oil 3 tablespoons aged balsamic vinegar 2 tablespoons Dijon mustard 2...
by Diabetes Support | Mar 12, 2014 | Diabetic Recipes, Dinner, Meat, Specialty, Vegetables
Ingredients: 2 slices bacon – cooked and chopped 2 pounds sirloin tips cut into small cubes (one inch or so) 1 garlic clove 1/2 teaspoon salt 1/2 teaspoon seasoned salt 1/4 teaspoon marjoram 1/4 teaspoon thyme 1/4 teaspoon ground black pepper 1 beef bullion...
by Diabetes Support | Mar 12, 2014 | Diabetic Recipes, Dinner, Lunch, Meat, Vegetables
Ingredients: 1 to 1 1/2 pounds lean ground beef 1/2 cup chopped onion 1/2 cup chopped green bell pepper 14 oz. diced tomatoes 1 teaspoon salt 1 teaspoon garlic powder 1 head cabbage, about 1 1/2 to 2 pounds 3/4 cup shredded mild Cheddar cheese Instructions: In large...
by Diabetes Support | Mar 12, 2014 | Diabetic Recipes, Dinner, Eggs, Lunch, Meat, Vegetables
Ingredients: 1 pound lean ground beef 1 medium onion, chopped 4 oz. mild green chiles 2 teaspoons chili powder 1/2 teaspoon ground cumin 1/2 teaspoon garlic powder 1/2 teaspoon salt 1 can (8 ounces) tomato sauce 1/2 cup shredded Monterey Jack or Mexican blend cheese...