by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Keto, Vegetables
Ingredients: 1-2 tablespoons olive oil 1 teaspoon garlic, minced, 1 clove 1/4 cup onion, chopped or slivered 4 fresh mushrooms, sliced 1/2 pound fresh spinach Salt and pepper, to taste Instructions: Heat the oil in a large skillet on medium heat. Cook the onion,...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Vegetables
Ingredients: 2 lb fresh spinach 2 tablespoons butter 1/2 cup onion Dash each nutmeg, thyme, salt, fresh ground pepper Instructions: Rinse spinach thoroughly; place in to top of double boiler and heat until wilted. Drain and chop coarsely. Melt butter in skillet; add...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Lunch, Vegetables
Ingredients: 5/8 lb frozen spinach, drained 3/4 cup cottage cheese, dry 1/2 cup finely crushed pork rinds 1/2 cup grated parmesan cheese 1/4 cup mayonnaise 2 eggs, beaten 1/4 teaspoon salt 1 dash pepper 2 tablespoon olive oil 1/2 cup shredded Swiss cheese...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Sauces and Dips, Snacks
Ingredients: 1 pack frozen chopped leaf spinach 1 pint mayonnaise (16 oz) 1 cup sour cream (8 oz.) 1/2 cup chopped onions Instructions: Thaw and drain spinach well. Thoroughly mix all ingredients together. Chill, for best results, chill overnight. Serve with fresh cut...
by Diabetes Support | Mar 14, 2014 | Breakfast, Diabetic Recipes, Eggs, Vegetables
Ingredients: 2 tablespoons butter, divided 2 medium yellow crookneck squash, cut into 1/4-inch rounds (2-1/2 cups) 1 packed teaspoon thinly sliced fresh sage or basil leaves 10 large eggs 1/2 cup water 1/2 teaspoon salt 3/4 cup coarsely shredded Gruyere cheese...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Dinner, Vegetables
Ingredients: 2 cups shredded purple cabbage 1 cup cooked crumbled bacon 2 tablespoons vinegar 1-2 packets stevia Instructions: Cook bacon until crisp then drain off most of the grease. Add the cabbage, cook till tender. Add vinegar and stevia and toss to coat the...
