by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Dinner, Lunch, Salads, Specialty, Vegetables
Ingredients: 2 tablespoon olive oil 1 medium brown onion, finely chopped 2 cloves garlic, crushed 1/4 cup finely chopped fresh oregano 1/4 cup water 10 seeded black olives 7 oz feta cheese, crumbled 1 cup sliced mushrooms Instructions: Heat oil in wok, stir-fry onion...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Vegetables
Ingredients: 1 tsp. extra virgin olive oil 2 or 3 garlic cloves, minced 1 onion, diced 4 or 5 button mushrooms, brushed clean and thinly sliced 1 or 2 tomatoes, diced 1 head broccoli, cut into small flowerets, with stems peeled and thinly sliced Instructions: Bring a...
by Diabetes Support | Mar 14, 2014 | Breakfast, Diabetic Recipes, Vegetables
Ingredients: 12 ounces (1/2 medicum head) fresh cauliflower, grated 4 slices bacon, chopped 1/2 cup onion, chopped 1-2 tablespoons butter, optional Salt and pepper, to taste Instructions: In a medium-large nonstick skillet, cook the bacon and onion until they just...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Vegetables
Ingredients: 1 pound frozen french-cut green beans 1/2 cup slivered almonds 4 tablespoons butter Instructions: Steam the green beans according to package directions While beans are cooking, saute the almonds in butter over medium heat, stirring frequently. When the...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Vegetables
Ingredients: 2 tablespoons olive oil 1 teaspoon salt 1 teaspoon sesame oil 1 garlic clove, sliced 1/4 teaspoon chopped fresh thyme 1 pound green beans (454g) fresh 1 tablespoon grated ginger root — fresh Instructions: Combine first 5 ingredients in a jellyroll...
