by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Snacks
Ingredients: 1 medium avocado 1 tablespoon lime juice 1/2 teaspoon salt 1/2 teaspoon chili powder 1/8 teaspoon coriander 4 drops Tabasco sauce 1/4 cup tomato, chopped 18-20 thin slices roast beef (round tip) Instructions: Mash avocado, add lime juice, onion salt,...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes
Ingredients: One bunch of thin asparagus 1/2 pound of thinly sliced prosuitto (Italian ham) 4 oz. of spreadable goat cheese Olive oil Instructions: Spread a thin layer of goat cheese on prosuitto. Roll proscuitto around asparagus at a slight angle so the meat covers...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Vegetables
Ingredients: 1 bunch of medium sized asparagus, about 1 lb 2 tablespoons of the most exquisite extra virgin olive oil 2 tablespoons freshly grated Parmesan cheese 1 teaspoon lemon zest – freshly grated lemon rind Salt and freshly ground black pepper...
by Diabetes Support | Mar 14, 2014 | Breakfast, Diabetic Recipes, Eggs, Vegetables
Ingredients: 3 cups chopped spinach 4 eggs, separated 1 pinch ricotta cheese 1/2 cup grated provolone cheese, or your choice 1/4 cup grated parmesan cheese Salt Black pepper Nutmeg Butter Instructions: Clean and trim the spinach leaves, and chop fine. Sprinkle about a...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Dinner, Lunch, Vegetables
Ingredients: 1 cup yellow onion, diced 3 oz bacon, diced 2 tablespoons butter 2 lb spinach, chopped finely 1/2 cup mushrooms, sliced 1 cup heavy cream 1/2 lb Swiss cheese, diced Juice of one lemon. Instructions: Preheat oven to 350F. Saute‚ onion and bacon in butter....
