Broccoli and Sesame Seeds Recipe

Ingredients: 1 large head of broccoli 1 tablespoon sesame seeds 1 tablespoon vegetable oil 1 tablespoon soy sauce 1/8 teaspoon crushed hot red pepper ΒΌ cup vegetable stock or water salt and freshly ground black pepper Instructions: Cut the broccoli into florets. Pare...

British Brussel Sprouts Recipe

Ingredients: 2 cups Brussels sprouts, boiled cut off bottoms and trim off extra leaves 1 cup Gruyere cheese, shredded 4 slices bacon Instructions: Cook the bacon in a large frying pan–brown it well so it will crumble easily. In the same pan, brown the brussels...

Beef with Artichokes Recipe

Ingredients: 1/2 lb. ground beef browned 1 jar marinated artichokes (check labels for 0 grams carbs and sugar) 3-4 tablespoon spaghetti sauce mozzarella cheese and parmesan cheese Instructions: Layer browned beef, artichokes, sauce and cheese. Repeat layers. Bake till...

Cold Avocado Soup Recipe

Ingredients: 1 can chicken broth, chilled 1 ripe avocado 1 teaspoon lemon juice 1/2 oz. dill weed 1/2 oz. sherry Instructions: Pour chilled broth in blender. Dice avocado and add to broth, blend. Add lemon juice and sherry. Blend well. Pour into cups and sprinkle with...