by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Vegetables
Ingredients: 1-1/2 pounds fresh asparagus, trimmed and cooked 3/4 cup sour cream 2 eggs, slightly beaten 1/2 teaspoon lemon juice Dash cayenne pepper – to taste Salt & white pepper – to taste Dash paprika – to taste Instructions: Arrange...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Vegetables
Ingredients: 2 packages frozen broccoli spears 1 cup sour cream 1/2 cup grated cheddar cheese 1 tablespoon lemon juice 1/2 teaspoon grated lemon rind Salt and pepper Paprika Instructions: Cook broccoli according to package directions and drain well. Place in shallow...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Dinner, Lunch, Vegetables
Ingredients: 1 bunch broccoli, about 1 pound 1/4 cup extra virgin olive oil 3 garlic cloves, cut into thin slivers 1/8 teaspoon pepper 3 tablespoon fresh lemon juice Instructions: Cook broccoli in a large saucepan of boiling water 5-6 minutes, or until crisp but...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Vegetables
Ingredients: 1 pound fresh Brussel sprouts ½ pound bacon ¼ cup chopped onion 2 tablespoons butter Salt and pepper to taste Instructions: Cut Brussel sprouts in half, then steam until crisp tender (cut sprouts will separate if boiled). Fry bacon until crisp, reserving...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Dinner, Lunch, Meat, Vegetables
Ingredients: Bacon slices Cabbage Small onion Pepper Instructions: Boil the cabbage, press the water from it and chop it up. Dice the bacon and put into a frying pan. Add a small finely chopped onion, and fry a few minutes. Put in 2 cups of cooked cabbage, sprinkle...
by Diabetes Support | Mar 14, 2014 | Breakfast, Diabetic Recipes, Vegetables
Ingredients: 1/2 cup steamed, mashed cauliflower 4 eggs 1/4 cup cottage cheese (or ricotta) 2 tablespoons grated cheddar cheese Pinch of nutmeg Dash of cloves Salt, pepper to taste Onion/garlic (optional) Instructions: Mix all ingredients together, bake for 20 minutes...
