Tomato Sauce Recipe

Ingredients: 8 ounce can, tomato sauce (check that there are no sugars, and no carbs) 1/4 cup chopped onion One clove garlic, chopped 1/2 teaspoon basil 1/8 teaspoon oregano Salt, to taste Olive Oil Instructions: In a small sauce pan add enough olive oil to cover the...

Tartar Sauce Recipe

Ingredients: 1 1/2 cup mayonnaise 1 tablespoon finely chopped onion 1 teaspoon chopped capers 1 tablespoon chopped gherkins (pickles) 1/4 teaspoon dijon mustard 1 teaspoon finely chopped parsley Instructions: Mix all ingredients together well. Season with salt and...

Sweet Chili Sauce Recipe

Ingredients: 8 large chilies, chopped 1 cup vinegar 1 cup water 48 packets of Stevia Instructions: Remove the seeds from the chilies, then chop. Place in a saucepan with remaining ingredients. Simmer over medium heat until the sauce thickens slightly (about 25...

Mint Sauce Recipe

Ingredients: 1 bunch mint 2 tablespoons stevia 1/4 cup boiling water 1/4 teaspoon salt 1/4 cup vinegar Few grains cayenne Instructions: Wash and dry mint, chop leaves very fine. Add other ingredients, put on back of stove and keep warm for half hour. STILL HAVE...