by Diabetes Support | Mar 12, 2014 | Diabetic Recipes, Dinner, Eggs, Lunch, Meat, Vegetables
Ingredients: 1 pound lean ground beef 1 medium onion, chopped 4 oz. mild green chiles 2 teaspoons chili powder 1/2 teaspoon ground cumin 1/2 teaspoon garlic powder 1/2 teaspoon salt 1 can (8 ounces) tomato sauce 1/2 cup shredded Monterey Jack or Mexican blend cheese...
by Diabetes Support | Mar 12, 2014 | Diabetic Recipes, Dinner, Lunch, Meat
Ingredients: 1/4 cup shredded Cheddar cheese 1/4 cup shredded Gruyere cheese 1 pound 90%-lean ground beef 1 tablespoon Worcestershire sauce 1 1/2 teaspoons paprika 1/4 teaspoon freshly ground pepper Instructions: Preheat grill to medium-high or preheat the broiler....
by Diabetes Support | Mar 12, 2014 | Diabetic Recipes, Dinner, Lunch, Meat
Ingredients: 3 lb corned beef brisket Water 1/2 cup onion, chopped 2 clove garlic, minced 2 bay leaves 1 head cabbage, cut in wedges Instructions: Place corned beef in slow-cooking pot. Barely cover with water. Add onion, garlic, and bay leaves. Cover and cook on low...
by Diabetes Support | Mar 12, 2014 | Diabetic Recipes, Dinner, Lunch, Meat
Ingredients: 2 cups chopped cooked corned beef 1 small onion, chopped 1 lb radishes, trimmed and quartered 2 cloves garlic, minced 1/2 cup beef broth Salt and pepper, to taste Instructions: Heat 1 Tbsp of oil over medium high heat. Add the onions and sautée for 3-4...
by Diabetes Support | Mar 12, 2014 | Diabetic Recipes, Dinner, Lunch, Meat, Poultry
Ingredients: 1.5-2 lbs flat steak, or other beef or chicken easily cut into strips 15 medium scallions (green onions) 2 large Bell peppers, sliced – two different colors is nice 1/4 cup soy sauce 1/4 cup lime juice 1 teaspoon chili powder 2 tablespoons oil...
by Diabetes Support | Mar 12, 2014 | Diabetic Recipes, Dinner, Lunch, Meat
Ingredients: 2 rib eye steaks, 1″ thick Herb Mustard: 2 large garlic cloves, crushed 2 teaspoons water 2 tablespoons dijon mustard 1/2 teaspoon pepper 1/2 teaspoon thyme leaves, dried Instructions: Make sure your steaks are well trimmed from fat. In glass...
