by Diabetes Support | Mar 14, 2014 | Breakfast, Diabetic Recipes, Eggs, Vegetables
Ingredients: 2 tablespoons butter, divided 2 medium yellow crookneck squash, cut into 1/4-inch rounds (2-1/2 cups) 1 packed teaspoon thinly sliced fresh sage or basil leaves 10 large eggs 1/2 cup water 1/2 teaspoon salt 3/4 cup coarsely shredded Gruyere cheese...
by Diabetes Support | Mar 14, 2014 | Breakfast, Diabetic Recipes, Vegetables
Ingredients: 1/2 cup steamed, mashed cauliflower 4 eggs 1/4 cup cottage cheese (or ricotta) 2 tablespoons grated cheddar cheese Pinch of nutmeg Dash of cloves Salt, pepper to taste Onion/garlic (optional) Instructions: Mix all ingredients together, bake for 20 minutes...
by Diabetes Support | Mar 14, 2014 | Breakfast, Diabetic Recipes, Vegetables
Ingredients: 12 ounces (1/2 medicum head) fresh cauliflower, grated 4 slices bacon, chopped 1/2 cup onion, chopped 1-2 tablespoons butter, optional Salt and pepper, to taste Instructions: In a medium-large nonstick skillet, cook the bacon and onion until they just...
by Diabetes Support | Mar 14, 2014 | Breakfast, Diabetic Recipes, Specialty
Ingredients: 4 large eggs 2 tablespoons heavy cream 2 tablespoons water 2 teaspoon vanilla extract 4 packets Stevia 2 or 3 ounces of crushed pork rinds 1/2 teaspoons ground cinnamon 3 Tablespoons melted butter Beat the eggs then add the cream, water, and vanilla...
by Diabetes Support | Mar 14, 2014 | Breakfast, Diabetic Recipes
Ingredients: 1 cup almond meal 2 eggs 1/4 cup water (for puffier pancakes, you can use sparkling water) 2 tbs. oil 1/4 teaspoon salt 1 tbs sweetener Instructions: Mix ingredients together and cook as you would other pancakes. Flip them when the underside is brown....
by Diabetes Support | Mar 14, 2014 | Breakfast, Diabetic Recipes
Ingredients: 2 eggs 1/4 cup heavy cream 1/2 of a 3-oz bag of unflavored pork rinds 3 packets of Stevia 1/2 teaspoon cinnamon 1 dash nutmeg Crumble pork rinds until they resemble bread crumbs. Instructions: In a separate bowl, beat eggs until frothy then add remaining...
