Vitamin C – the Missing Vitamin

Facts on Vitamin C Vitamin C is an antioxidant. It is needed for tissue growth and repair, adrenal gland functions, healthy gums, skin and blood. It also aids in the production of anti-stress hormones, is needed for metabolism, protects against harmful effects of...

How Much you Should Exercise and When

Today, the one thing that everyone agrees on is that exercise improves health and can help reverse many medical conditions. Even people who cannot exercise for long periods due to being out of shape or busy lifestyles can now benefit from recent research regarding...

The Dangers of Microwaving Your Food

The Microwave oven is a standard feature in just about every household today. It is as common as the TV, and there are dozens of microwave cookbooks available in any bookshop. Unfortunately, the more this kitchen tool is looked into, the more it becomes clear they are...

Neuropathy Drugs Increase Suicide Risk

The FDA just released the analysis of 199 studies done on a total of 44,000 patients who were taking anti-epileptic drugs. The results showed there was twice the risk of suicidal behavior in using anti-epileptic drugs as compared with patients taking a placebo. Two of...