by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Vegetables
Ingredients: 1 large head of broccoli 1 tablespoon sesame seeds 1 tablespoon vegetable oil 1 tablespoon soy sauce 1/8 teaspoon crushed hot red pepper ΒΌ cup vegetable stock or water salt and freshly ground black pepper Instructions: Cut the broccoli into florets. Pare...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Vegetables
Ingredients: 15 Brussels sprouts 1/2 stick butter 1 tablespoon chopped garlic Instructions: Cut the Brussels sprouts in half lengthwise, so each half still has a stalk-bit to hold it together. Steam the sprouts for 10 minutes. Cut the stems off. Melt 1/2 stick of...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Snacks, Vegetables
Ingredients: 4 stalks celery 1 tablespoon vegetable oil 2 teaspoon sake pinch of Stevia 4 teaspoon soy sauce 2 tablespoon sesame seeds, lightly toasted and crushed ground dried chili peppers Instructions: Cut celery into 2-inch segments. Cut each segment into...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Vegetables
Ingredients: 2 lbs collard greens, tough stems discarded, leaves chopped 2 tablespoon medium onion, chopped 1 large garlic clove, minced 2 teaspoons bacon fat 2 tablespoons olive oil 2 tablespoon dark sesame oil Chili pepper flakes, a pinch Salt, a couple pinches...
by Diabetes Support | Mar 14, 2014 | Breakfast, Diabetic Recipes, Vegetables
Ingredients: 10 eggs 1/2 cup butter 1/2 cream 1/2 teaspoon salt 1/4 teaspoon pepper 3 tablespoons olive oil, divided 2 cups finely chopped peeled eggplant 1 (12- to 13-oz.) jar roasted red bell peppers, drained & chopped 1/4 cup shredded Parmesan cheese...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Dinner, Lunch, Meat, Vegetables
Ingredients: 1 medium sized eggplant 6-8 slices cheese with pepperoni, mozzarella, etc. 1 teaspoon basil 1 teaspoon oregano Instructions: Slice the eggplant lengthwise, about 1/2″ thick. (Use the rest of the eggplant for something else). Grill for 4-5 minutes...
