by Diabetes Support | Mar 12, 2014 | Breakfast, Diabetic Recipes, Eggs
Ingredients: 4 eggs, slightly beaten 1/8 teaspoon pepper 1/2 teaspoon salt 1/2 cup hot water 1/2 cup grated cheese Instructions: Mix in order above, pour into a hot greased omelet pan; as mixture thickens, pick up with a fork, letting the uncooked part take the place...
by Diabetes Support | Mar 12, 2014 | Breakfast, Diabetic Recipes, Eggs
Ingredients: 6 eggs Salt Tablespoon cream 2 ounces butter Finely minced ham Instructions: Beat 6 yolks of eggs with a pinch of salt; add the whites beaten stiff and mix with a tablespoonful of cream. Beat 2 ounces of butter in an omelet pan; add the beaten eggs and...
by Diabetes Support | Mar 12, 2014 | Breakfast, Diabetic Recipes, Eggs
Ingredients: Yolks 2 eggs 1/2 teaspoon vanilla 6 packets of Stevia blend Whites 4 eggs Few grains salt Instructions: Beat yolks of eggs until lemon-colored. Add stevia & salt. Cut and fold in whites of eggs beaten until stiff and dry. Butter a hot omelet pan, pour...
by Diabetes Support | Mar 12, 2014 | Breakfast, Diabetic Recipes, Eggs
Ingredients: 1/2 bag unflavored pork rinds (3-oz bag) puffy with bland taste (not crispy) 2 eggs 1/4 cup heavy cream 3 packets Stevia 1/2 teaspoon cinnamon 1/2 teaspoon vanilla extract (optional) Instructions: Crumble the pork rinds up until they resemble bread crumbs...
by Diabetes Support | Mar 12, 2014 | Breakfast, Diabetic Recipes, Eggs, Snacks
Ingredients: 8-10 eggs ½ cup heavy cream or ½ cup shredded cheese (no soft cheeses) Butter Salt and Pepper Additions: mushrooms, zucchini, asparagus, cheeses, spinach, onion, garlic, fresh herbs, ham, turkey, sausage, bacon, shrimp, crab, etc. etc....
by Diabetes Support | Mar 12, 2014 | Breakfast, Diabetic Recipes, Eggs
Ingredients: 2 oz cream cheese 2 eggs 1/4 cup chopped fresh spinach leaves 1/4 teaspoon toasted sesame seed oil Instructions: In a bowl, mix together cream cheese and spinach. In a separate bowl, beat 2 eggs. Brush sesame seed oil on the bottom of a frying pan (this...
