by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Vegetables
Ingredients: 1 tsp. extra virgin olive oil 2 or 3 garlic cloves, minced 1 onion, diced 4 or 5 button mushrooms, brushed clean and thinly sliced 1 or 2 tomatoes, diced 1 head broccoli, cut into small flowerets, with stems peeled and thinly sliced Instructions: Bring a...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Dinner, Lunch, Salads, Specialty, Vegetables
Ingredients: 2 tablespoon olive oil 1 medium brown onion, finely chopped 2 cloves garlic, crushed 1/4 cup finely chopped fresh oregano 1/4 cup water 10 seeded black olives 7 oz feta cheese, crumbled 1 cup sliced mushrooms Instructions: Heat oil in wok, stir-fry onion...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Salads, Specialty, Vegetables
Ingredients: 1/3 head cauliflower 1 bag (1 pound) frozen, crosscut green beans, thawed but not cooked 1 clove garlic, crushed 1/4 to 1/2 cup fresh parsley, minced 1/4 medium, red onion, diced 8-10 olives, sliced 1/2 to 3/4 cup vinaigrette dressing Lettuce (to line the...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Vegetables
Ingredients: 3/4 cup olive oil 3 cups chopped eggplant, cut into 1 inch cubes 3 cups sliced zucchini 1 medium onion, sliced 2 green peppers, cut into strips 3 cloves garlic 4 ounces sliced black olives 1-12/3 teaspoons dried oregano 1/2 teaspoon salt 1/4 teaspoon...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Dinner, Specialty, Vegetables
Ingredients: 1 medium-sized spaghetti squash 1 cup sour cream 1/2 cup (2 oz.) shredded mozzarella cheese 1/4 cup grated Parmesan cheese 1/4 tsp. garlic powder 1/4 tsp. salt 1/4 tsp. black pepper Instructions: Fill a soup pot with 1 inch of water above the squash, and...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Snacks, Vegetables
Ingredients: 1 1/2 cups cucumbers, thinly sliced 1 clove garlic, sliced in half 1/2 cup water 1/4 teaspoon mustard seed 1/4 teaspoon celery seed 1/4 teaspoon ground turmeric 1/2 cup white or red onions, thinly sliced 1/2 cup apple cider vinegar 2 tsp powdered...
