Avocado Beef Rollups Recipe

Ingredients: 1 medium avocado 1 tablespoon lime juice 1/2 teaspoon salt 1/2 teaspoon chili powder 1/8 teaspoon coriander 4 drops Tabasco sauce 1/4 cup tomato, chopped 18-20 thin slices roast beef (round tip) Instructions: Mash avocado, add lime juice, onion salt,...

Cold Avocado Soup Recipe

Ingredients: 1 can chicken broth, chilled 1 ripe avocado 1 teaspoon lemon juice 1/2 oz. dill weed 1/2 oz. sherry Instructions: Pour chilled broth in blender. Dice avocado and add to broth, blend. Add lemon juice and sherry. Blend well. Pour into cups and sprinkle with...

Beef with Artichokes Recipe

Ingredients: 1/2 lb. ground beef browned 1 jar marinated artichokes (check labels for 0 grams carbs and sugar) 3-4 tablespoon spaghetti sauce mozzarella cheese and parmesan cheese Instructions: Layer browned beef, artichokes, sauce and cheese. Repeat layers. Bake till...

British Brussel Sprouts Recipe

Ingredients: 2 cups Brussels sprouts, boiled cut off bottoms and trim off extra leaves 1 cup Gruyere cheese, shredded 4 slices bacon Instructions: Cook the bacon in a large frying pan–brown it well so it will crumble easily. In the same pan, brown the brussels...

Asparagus Recipe

Ingredients: 1 bunch of medium sized asparagus, about 1 lb 2 tablespoons of the most exquisite extra virgin olive oil 2 tablespoons freshly grated Parmesan cheese 1 teaspoon lemon zest – freshly grated lemon rind Salt and freshly ground black pepper...