by Diabetes Support | Mar 12, 2014 | Diabetic Recipes, Salads
Ingredients: 1/4 pound trimmed green beans 1 teaspoon Dijon mustard 1 teaspoon lemon juice 3 tablespoons olive oil 1/4 teaspoon kosher salt Zest of 1 lemon 1 cucumber Instructions: Bring a small pot of water to a boil and cook green beans for about 3 minutes. Drain...
by Diabetes Support | Mar 12, 2014 | Diabetic Recipes, Lunch, Salads
Ingredients: 3 tablespoons crumbled feta cheese 2 tablespoons chopped scallion 6 Kalamata olives, pitted and chopped 1 1/2 tablespoons lemon juice 1 1/2 teaspoons extra-virgin olive oil 3/4 teaspoon dried oregano 1/2 cup drained and crumbled firm tofu 1/8 teaspoon...
by Diabetes Support | Mar 12, 2014 | Diabetic Recipes, Lunch, Poultry, Salads
Ingredients: 6 cups lettuce 2 cups cooked chicken 1/3 cup feta cheese, crumbled 12 Greek olives 2 tablespoons green onions, sliced 1 medium tomato, coarsely chopped 1 medium cucumber, halved, seeded, 1/4″ slices Lemon Vinaigrette: Ingredients: 1/4 cup olive oil...
by Diabetes Support | Mar 12, 2014 | Diabetic Recipes, Dinner, Lunch, Meat, Salads
Ingredients: 2 boneless beef top loin steaks, cut 1 inch thick (approx. 8 oz. each) 1/2 cup Italian dressing 3 tablespoons grated Parmesan cheese 3 tablespoons finely chopped ripe kalamata olives 1/2 teaspoon salt 10 oz mixed salad greens 1 small cucumber, cut...
by Diabetes Support | Mar 12, 2014 | Diabetic Recipes, Salads
Ingredients: 1 cup romaine lettuce 1/2 cup spinach 1 radish, diced 3 tablespoon olive oil 1 tablespoon balsamic vinegar 1/4 pound goat cheese Instructions: Slice goat cheese, brush with oil and broil until golden. Serve on top of salad with diced radish. Drizzle with...
