by Diabetes Support | Mar 13, 2014 | Diabetic Recipes, Sauces and Dips
Ingredients: 1 oz. of butter 3 tbsp plain flour 1 1/2 c. chicken, fish or veal stock 1 tbsp cream Lemon juice to taste Instructions: Melt the butter in a pan, add the flour and cook over medium heat for 2 minutes, or until a thick paste has formed- be careful not to...
by Diabetes Support | Mar 13, 2014 | Diabetic Recipes, Sauces and Dips, Snacks
Ingredients: 2 avocados 1 clove of garlic – freshly chopped or minced (about 1 teaspoonful) 1 tablespoon cilantro (optional) lime juice to taste (optional) salt and pepper to taste cucumbers, celery, or any vegetable of your choice Instructions: Peel and take...
by Diabetes Support | Mar 13, 2014 | Diabetic Recipes, Sauces and Dips
Ingredients: 2 teaspoons caraway seeds 1/2 teaspoon ground coriander 1/2 teaspoon ground cumin 1/2 teaspoon crushed red pepper 1/2 teaspoon black pepper 1 garlic clove, peeled 1 jalapeño pepper, seeded 2 tablespoons red wine vinegar 1 tablespoon olive oil...
by Diabetes Support | Mar 13, 2014 | Diabetic Recipes, Sauces and Dips
Ingredients: 3 or 4 sprigs parsley 1 sprig thyme 1 bay leaf 1 sprig dill Instructions: Tie herbs together and drop into simmering soup, stews, braised dishes and sauces as flavoring. Take out before serving. The recipe makes one herb bouquet. It can be changed with...
by Diabetes Support | Mar 13, 2014 | Diabetic Recipes, Sauces and Dips
Ingredients: 3 Tablespoons prepared horseradish 1/4 cup sour cream 1 teaspoon Dijon mustard 1 Tablespoon mayonnaise 1 Tablespoon chopped chives or the greens of a green onion Instructions: Mix ingredients together. Serve as a sauce for steak, or pork. Makes about 1/2...
