by Diabetes Support | Mar 12, 2014 | Breakfast, Diabetic Recipes, Eggs, Meat
Ingredients: 1/2 pound ground beef 2 tablespoons onion, minced 3 ounces cream cheese 3 large eggs 1 tablespoon water Salt and pepper to taste Instructions: Brown ground beef in skillet with onions (add 1 tsp water to pull grease away from the meat). Add cream cheese...
by Diabetes Support | Mar 12, 2014 | Breakfast, Diabetic Recipes, Eggs, Meat
Ingredients: 1 teaspoon olive oil 8 ounces hot or sweet Italian turkey sausage, sliced thin on a diagonal 1 onion, halved, thinly sliced 2 orange or yellow bell peppers, seeded, thinly sliced crosswise 2 garlic cloves, minced 1 teaspoon Italian seasoning Black pepper...
by Diabetes Support | Mar 12, 2014 | Breakfast, Diabetic Recipes, Eggs
Ingredients: 6 fresh eggs 2 green onions, chopped 1 fresh tomato, peeled and chopped Jalapeño pepper, sliced* 2 tablespoon olive oil Oregano Salt Two tablespoons Cilantro leaves, chopped Instructions: Heat olive oil in a large frying pan on medium high heat. Add the...
by Diabetes Support | Mar 12, 2014 | Breakfast, Diabetic Recipes, Eggs
Ingredients: 3 eggs 6 oz fresh baby spinach 1/4 cup Cheese, ricotta, whole milk 3 teaspoon olive oil, divided 1 medium shallots, minced 3 tablespoon salsa 3 egg whites 1 tablespoon water 1/4 teaspoon salt 1/4 teaspoon black pepper 2 tablespoon grated parmesan cheese 1...
by Diabetes Support | Mar 12, 2014 | Breakfast, Diabetic Recipes, Eggs
Ingredients: Nonstick cooking spray 3 to 5 thin spears asparagus 3 egg whites or 2 eggs whites and 1 whole egg 1/8 tsp freshly ground black pepper 1/2 teaspoon olive oil 3/4 ounce desired flavor individually wrapped spreadable cheese wedge, cut up 1 tbs. red sweet...
by Diabetes Support | Mar 12, 2014 | Breakfast, Diabetic Recipes, Eggs, Snacks
Ingredients: 6 eggs, slightly beaten 1 cup shredded cheddar cheese 1/2 cup half and half 2 tablespoon soft butter 1 teaspoon prepared mustard 1/2 teaspoon salt 1/4 teaspoon pepper Instructions: Heat oven to 325°F-160°C. Mix all ingredients. Pour into ungreased baking...
