Sugar-Free Hot Cocoa

Ingredients: 2 Tbsp Unsweetened Cocoa Powder 1/8 tsp – Stevia   (or equivalent sugar substitute) Unsweetened almond (plant based) milk, or skim milk- 1 cup per serving. Vanilla Extract- 1/4 teaspoon per serving. Instructions: In a sauce pan over medium...

Avocado Aperitif Recipe

Ingredients: 1 medium avocado 1 large cucumber 1 lemon; juice of 1/2 cup parsley; chopped 2 cup crushed Ice Garnish: lemon slices or cucumber peel Instructions: Peel avocado and cucumber; chop in chunks and place in a blender. Add parsley, lemon, and blend until...

Egg Nog Recipe

Ingredients: 6 Eggs, slightly beaten 10 – 12 Packets of Stevia ½ Teaspoon salt 5 Cups heavy cream 1 Teaspoon vanilla ¼ to 1 Cup light rum (optional) or 1 Teaspoon rum extract Nutmeg Instructions: In large sauce pan, combine eggs and salt. Stir in cream. Cook over low...

Diabetic Safe Energy Drink

RHP® “Real Energy” Energy Drink A Safe Energy Drink Provides far greater energy than ordinary energy drinks and lasts up to 5+ hours. The problem with most energy drinks is they create a short spike of energy and then they drop you off a cliff leaving you feeling more...

Fruit Shake Recipe

Ingredients: 1/2 cup whipping cream 1/2 teaspoon Stevia 1/2 cup berries (strawberries, blueberries, raspberries, etc) 1/4 cup water 5 ice cubes Instructions: Blend in blender until ice is integrated into mixture. Serve. STILL HAVE QUESTIONS? CALL (888) 580-9390 OR...