Diabetes Support

Providing Tools & Information for Diabetic Health

Category: Beverages (Page 1 of 2)

Avocado Aperitif Recipe

Ingredients:
1 medium avocado
1 large cucumber
1 lemon; juice of
1/2 cup parsley; chopped
2 cup crushed Ice
Garnish: lemon slices or cucumber peel

Instructions:

Peel avocado and cucumber; chop in chunks and place in a blender. Add parsley, lemon, and blend until smooth. Add the crushed ice and blend together again. Strain into glasses.

Garnish with lemon slices or cucumber peel.

Serves 4, 6 carbs each.


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Egg Nog Recipe

Ingredients:
6 Eggs, slightly beaten
10 – 12 Packets of Stevia
½ Teaspoon salt
5 Cups heavy cream
1 Teaspoon vanilla
¼ to 1 Cup light rum (optional) or 1 Teaspoon rum extract
Nutmeg

Instructions:

In large sauce pan, combine eggs and salt. Stir in cream.

Cook over low heat, stirring constantly until mixture thickens and coats the spoon.

Remove from heat, stir in the Stevia and vanilla.

Cool; refrigerate immediately.

At serving time, pour into serving bowl. Stir in rum or rum extract and sprinkle with nutmeg. Makes approximately 12 – 16 (½ cup) servings at approximately 3 carbs per ½ cup serving.


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Almond Smoothie Recipe

Ingredients:
2 scoops whey protein powder (get low carb brand)
1 teaspoon flax oil
1/4 cup raw almonds
1/2 cup frozen blueberries
1 ounces pure water
1/4 teaspoon cinnamon

Instructions:

Mix all the ingredients in a blender and serve.


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Chocolate Almond Coffee Recipe

Ingredients:
1 cup strongly brewed hot coffee
Stevia, to your liking
2 teaspoons unsweetened cocoa powder
1/4 teaspoon almond extract

Instructions:

Combine all ingredients in beverage mug until blended. Serve immediately.

1 g, carbohydrate. Makes 1 serving.


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Cocoa Moco Drink Recipe

Ingredients:
1 cup water
1/2 cup heavy cream
2 tablespoons unsweetened cocoa — Hershey’s
1/2 packet Stevia
1 teaspoon cinnamon
1 1/2 teaspoons instant vanilla coffee
1 dash vanilla extract

Instructions:

Preparation: bring water, cocoa, sweetener and cream to boil – stirring constantly to avoid clumping.

Remove from heat. Add coffee, vanilla and cinnamon.

Stir. Serve.

Carb Count: 2.33 g


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Creamy Chai Recipe

Ingredients:
1 cinnamon stick
10 whole cloves
1 tablespoon fennel seed
6 green cardamom pods
6 black peppercorns
1 tablespoon minced ginger root
1 bay leaf
4 bags Darjeeling tea
7 cups water
6-12 packets Stevia
1 cup half-and-half

Instructions:

Combine spices, ginger, bay, tea and water in a large pan over medium-high heat. Bring to a low boil, then quickly reduce heat to low and simmer for five minutes. Turn off heat, cover pot, and let steep for 10 minutes.

Line a sieve or colander with cheesecloth and set over a large bowl. Pour tea mixture into sieve, straining out solids.

Add Stevia and half and half, whisking to combine.

Transfer to a pitcher and serve warm, iced or blended.

Store chai in the refrigerator for up to three days.


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Cream Cheese Shake Recipe

Ingredients:
8oz Cream Cheese
1/4 Cup Whipping Cream
1-1/2 Cup Water
4 packets Stevia

Instructions:

Place cream cheese in a blender with the whipping cream and stevia. Blend.

Place shake into the freezer until cold.


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Egg Cream Recipe

Ingredients:
1/4 cup Cocoa Syrup (1/2 cup Stevia, 1/3 cup unsweetened cocoa powder, dash of salt, stirred together)
1 cup light cream
1/4 cup seltzer water or club soda, chilled
1/2 teaspoon vanilla

Instructions:

Gradually add 1/2 cup boiling water, stirring until smooth. Bring to boiling over medium heat, stirring constantly. Reduce heat. Simmer, uncovered, about 2 minutes. Remove from heat.

Stir in 1/2 teaspoon vanilla. Cool. Store in a tightly covered container in the refrigerator for up to 3 weeks. Makes about 1/2 cup. Let cool.

Divide light cream between two 8-ounce glasses. Stir 2 tablespoons seltzer water into each glass. Stir 2 tablespoons Cocoa Syrup into each glass. Serve immediately.

Makes 2 servings.


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Diabetic Safe Energy Drink

WSN® “Real Energy”
Energy Drink

A Safe Energy Drink

Provides far greater energy than ordinary energy drinks and lasts up to 5+ hours.

The problem with most energy drinks is they create a short spike of energy and then they drop you off a cliff leaving you feeling more tired than when you started! WSN® Real Energy keeps you going!!

There is no sugar to raise a diabetics blood sugar. Each serving has only 1 g carbohydrate.

Increase Your Energy Level Naturally!

“As a result of an auto accident I now have Diabetes Type 2. With pain medication and further problems with my injuries I have found it very hard to get up in the morning and stay up to complete basic household duties. When I was told about this energy drink I was very skeptical because with all the vitamins I take with pain medications nothing has been a source of lasting energy. I was drinking a triple shot coffee drink.

There were times this not only did not work but it never lasted for 8 hours. I have used this energy drink for about a month now and it keeps me on an even energy level without jitters. I have also been able to take a nap if need be and when I woke up I still have energy. I am amazed this energy drink is so effective, and as it does not cause jitters I am elated with the results.”

– Darrell Plouffe

Fruit Shake Recipe

Ingredients:
1/2 cup whipping cream
1/2 teaspoon Stevia
1/2 cup berries (strawberries, blueberries, raspberries, etc)
1/4 cup water
5 ice cubes

Instructions:

Blend in blender until ice is integrated into mixture. Serve.


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