by Chef Ron | Jun 1, 2023 | Carb Counter, Diabetic Articles
Being on a low carb diet does not mean you have to give up everything you love. Just look at nuts and seeds. Nuts and seeds can make great snacks. They are good sources of protein and fiber while most are relatively low carb. If you are worried about fat content your...
by Diabetes Support | Aug 6, 2014 | Carb Counter
Carbohydrate Counter Legumes Beans, Peas, and Soy Products Nutrient Facts Beans | Soy Return to Index Beans Food Serving Carbohydrates Dietary Fiber Adzuki Beans 1/2 cup – boiled 28.5 g N/A Baked Beans 1/2 cup 29 g 5 g Baked Beans with bacon 1/2 cup 28 g 5 g Beans...
by Diabetes Support | Aug 6, 2014 | Carb Counter
Carbohydrate Counter Baby Foods Nutrient Facts Return to Index Food Serving Carbohydrates Dietary Fiber Amaranth Ratatouille 1 serving 14 g 4 g Apple & Blueberry 1 serving 12 g 1 g Apples & Chicken 1 serving 16 g 2 g Apples – Diced 1 serving 15 g 1 g Apples...
by Diabetes Support | Aug 6, 2014 | Carb Counter
Carbohydrate Counter Vegetables Nutrient Facts Raw | Canned Return to Index Raw Vegetables Alfalfa sprouts – raw 1/2 cup 0.6 g 0 Amaranth leaves – boiled 1/2 cup 2.7 g 0 Arugula 1/2 cup 0.4 g 0.2 g Artichoke hearts – boiled 1/2 cup 9.4 g 4.4 g Artichoke hearts 1 oz....
by Diabetes Support | Aug 6, 2014 | Carb Counter
Carbohydrate Counter Soups and Stews Nutrient Facts Soups | Stews Return to Index Soups Food Serving Carbohydrates Dietary Fiber Avocado Soup 1 cup 7 g N/A Bacon Cheddar Cheese Soup 1 cup 4.2 g N/A Beef broth or bouillon – cube 1 – in 6 fl. oz. water 0.6 g 0 Beef...
by Diabetes Support | Aug 6, 2014 | Carb Counter
Carbohydrate Counter Sauces and Gravies Nutrient Facts Sauces | Gravies Return to Index Sauces Food Serving Carbohydrates Dietary Fiber A-1 Steak House Classic Marinade 1 Tbs. 3 g 0 Annie’s Naturals Organic Smokey Campfire 1 Tbs. 0 0 Annie’s Naturals Organic Spicy...
