by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Salads, Vegetables
Ingredients: 3 tablespoons olive oil 2 eggplant, cut into thin slices 1 zucchini, sliced 2 small onions, quartered 2 cup spinach leaves, washed and trimmed 1 pinch black pepper, to taste 4 fresh basil leaves, (4 – 8 for garnish) Instructions: Brush both sides of...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Dinner, Meat
Ingredients: 1/2 lb. ground beef browned 1 jar marinated artichokes (check labels for 0 grams carbs and sugar) 3-4 tablespoon spaghetti sauce mozzarella cheese and parmesan cheese Instructions: Layer browned beef, artichokes, sauce and cheese. Repeat layers. Bake till...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Vegetables
Ingredients: 2 cups Brussels sprouts, boiled cut off bottoms and trim off extra leaves 1 cup Gruyere cheese, shredded 4 slices bacon Instructions: Cook the bacon in a large frying pan–brown it well so it will crumble easily. In the same pan, brown the brussels...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Vegetables
Ingredients: 1 large head Cauliflower – broken into florets 2 Tbsp. olive oil 1 tsp. smoked paprika 3/4 tsp. salt 2 cloves garlic minced 2 tbsp minced Italian parsley Instructions: Place Cauliflower in large bowl – mix oil, paprika and salt and stir it...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Vegetables
Ingredients: Nonstick cooking spray 1 red bell pepper cut into 1-inch pieces 1 clove garlic, minced 1 lb fresh spinach, chopped 1 tablespoon prepared mustard 1 teaspoon lemon juice 1/4 teaspoon red pepper flakes Instructions: Spray large skillet with nonstick cooking...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Dinner, Lunch, Vegetables
Ingredients: 1 cup yellow onion, diced 3 oz bacon, diced 2 tablespoons butter 2 lb spinach, chopped finely 1/2 cup mushrooms, sliced 1 cup heavy cream 1/2 lb Swiss cheese, diced Juice of one lemon. Instructions: Preheat oven to 350F. Saute‚ onion and bacon in butter....
