by Diabetes Support | Aug 6, 2014 | Carb Counter
Carbohydrate Counter CONVERSION TABLE Return to Index Unit = Equivalent 1 tablespoon (tbsp) = 3 teaspoons (tsp) 1 /16 cup = 1 tablespoon 1 /8 cup = 2 tablespoons 1 /6 cup = 2 tablespoons + 2 teaspoons 1 /4 cup = 4 tablespoons 1 /3 cup = 5 tablespoons + 1...
by Diabetes Support | Aug 6, 2014 | Carb Counter
Carbohydrate Counter Condiments & Seasonings Nutrient Facts Return to Index Food Serving Carbohydrates Dietary Fiber Anchovies – in oil – drained 5 pieces 0 0 Apple Sauce 4 oz. 12.4 g 0.9 g Bacon Bits 2 oz. 0 0 Barbeque Sauce 0.3 fl oz 12 g 0.1 g Basil – fresh 1...
by Diabetes Support | Aug 6, 2014 | Carb Counter
Carbohydrate Counter Cereals Nutrient Facts Hot Cereals | Cold Cereals Return to Index Hot Cereals Food Serving Carbohydrates Dietary Fiber Cream of Rice cooked 3/4 cup 21.1 g N/A Cream of Wheat – Quick-cooking – cooked 3/4 cup 20.0 g 1.0 g Cream of Wheat – flavored 1...
by Diabetes Support | Aug 6, 2014 | Carb Counter
Carbohydrate Counter Canned Products Nutrient Facts Return to Index Food Serving Carbohydrates Dietary Fiber Apricots – canned in juice 3 halves 13.3 g 1.7 g Asparagus 4 spears 1.9 g 1.2 g Bamboo shoots – canned – sliced 1/2 cup 2.1 g 0.9g Beets 1/2...
by Diabetes Support | Aug 6, 2014 | Carb Counter
Carbohydrate Counter Candies, Sweeteners & Toppings Nutrient Facts Candies | Sweeteners & Toppings Return to Index Candies Food Serving Carbohydrates Dietary Fiber Almond Joy 1 Pkg (1.6 oz) 26 g 2 g Almond Joy – snack size bar 1 bar (0.6 oz) 10 g 1 g...
