by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Dinner, Lunch, Vegetables
Ingredients: 1 bunch broccoli, about 1 pound 1/4 cup extra virgin olive oil 3 garlic cloves, cut into thin slivers 1/8 teaspoon pepper 3 tablespoon fresh lemon juice Instructions: Cook broccoli in a large saucepan of boiling water 5-6 minutes, or until crisp but...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Soups
Ingredients: 1 lb. cauliflower 1 1/2 lbs. broccoli 2 tablespoon extra-virgin olive oil 2 cloves garlic, minced 10 cups vegetable stock 1 teaspoon salt 1 tablespoon dijon mustard 1 teaspoon dried tarragon leaves Sea salt and freshly ground black pepper, to taste Heavy...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Vegetables
Ingredients: 2 packages frozen broccoli spears 1 cup sour cream 1/2 cup grated cheddar cheese 1 tablespoon lemon juice 1/2 teaspoon grated lemon rind Salt and pepper Paprika Instructions: Cook broccoli according to package directions and drain well. Place in shallow...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Vegetables
Ingredients: 1-1/2 pounds fresh asparagus, trimmed and cooked 3/4 cup sour cream 2 eggs, slightly beaten 1/2 teaspoon lemon juice Dash cayenne pepper – to taste Salt & white pepper – to taste Dash paprika – to taste Instructions: Arrange...
by Diabetes Support | Mar 14, 2014 | Breakfast, Diabetic Recipes, Specialty
Ingredients: 4 large eggs 2 tablespoons heavy cream 2 tablespoons water 2 teaspoon vanilla extract 4 packets Stevia 2 or 3 ounces of crushed pork rinds 1/2 teaspoons ground cinnamon 3 Tablespoons melted butter Beat the eggs then add the cream, water, and vanilla...
