by Chef Ron | Jun 5, 2023 | Diabetic Articles
National Candy Month – as if you needed another reason to eat candy. But as long as you’ve got to celebrate, we thought we’d try and make it a bit healthier for you. We have tried a number of sugar-free candy options for you to see which ones meet our rigorous sweet...
by Chef Ron | Jun 1, 2023 | Carb Counter, Diabetic Articles
Being on a low carb diet does not mean you have to give up everything you love. Just look at nuts and seeds. Nuts and seeds can make great snacks. They are good sources of protein and fiber while most are relatively low carb. If you are worried about fat content your...
