Keto “Cornless” Corn Bread

Ingredients 2 Cups Almond flour 4 large eggs ¼ cup butter, melted ½ Tbls Baking powder ½ tps Salt ½ cup Sour Cream 1/8 tsp Stevia (or equivalent non-sugar sweetner) Instructions Place first 3 ingredients in large bowl and mix well. Add rest of ingredients and mix...

Cold Avocado Soup Recipe

Ingredients: 1 can chicken broth, chilled 1 ripe avocado 1 teaspoon lemon juice 1/2 oz. dill weed 1/2 oz. sherry Instructions: Pour chilled broth in blender. Dice avocado and add to broth, blend. Add lemon juice and sherry. Blend well. Pour into cups and sprinkle with...

Vegetable Soup Recipe

Ingredients: 3 cups soup stock 1/4 cup chopped onions 1/4 cup green beans cut in strips 2 tbsp diced turnip 1/4 cup diced carrots 1/4 cup shredded cabbage 1 tbsp celery, finely chopped Salt, pepper & seasoning to taste Instructions: Add prepared vegetables to soup...

“Potato” Soup Recipe

Ingredients: 1 medium head cauliflower 2 tablespoon chopped onion 32 oz chicken broth 2 slices crisp bacon 3 tablespoon chopped chives 3 oz shredded Cheddar cheese 1/2 cup or more of light cream 2 tablespoon butter Salt & pepper Instructions: Steam cauliflower til...

Cauliflower Soup Recipe

Ingredients: 1 large head of cauliflower 2-3 stalks celery 2 cloves garlic 1-2 onions 1-2 teaspoon ground cumin 1/2 teaspoon pepper a few sprigs of parsley 1/4 teaspoon sage (or your favorite blend of herbs; spices) Instructions: Chop head of cauliflower (save a...

Vegetable Cream Soup Recipe

Ingredients: 1 lb. cauliflower 1 1/2 lbs. broccoli 2 tablespoon extra-virgin olive oil 2 cloves garlic, minced 10 cups vegetable stock 1 teaspoon salt 1 tablespoon dijon mustard 1 teaspoon dried tarragon leaves Sea salt and freshly ground black pepper, to taste Heavy...