Diabetes Support

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Category: Meat (Page 18 of 21)

Breakfast Balls with Sausage and Beef Recipe

Ingredients:
2 lbs of pork sausage
1/2 lb of shredded sharp cheddar cheese
3 eggs
1 dash of black pepper
2 tablespoon of dried onion flakes
1 lb of ground beef

Instructions:

Put all the ingredients in a large mixing bowl and mix it with your hands.
Once all this is combined real well place 1 inch balls on your cookie sheet.

Bake this in your oven at 375 F for about 25 minutes.


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Burger Breakfast Scramble Recipe

Ingredients:
1/2 pound ground beef
2 tablespoons onion, minced
3 ounces cream cheese
3 large eggs
1 tablespoon water
Salt and pepper to taste

Instructions:

Brown ground beef in skillet with onions (add 1 tsp water to pull grease away from the meat). Add cream cheese and cook over low heat until melted.

Beat eggs with water, salt and pepper and pour into skillet with beef and cheese. Scramble to desired doneness.

2 Servings.


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Cabbage Casserole Recipe

Ingredients:
1 pound hamburger
1/2 head cabbage
Salt and pepper
Onions (optional)

Instructions:

In a large skillet, crumble and fry hamburger on medium low.

Chop up the head of cabbage into large chunks and break them up. Add the cabbage to the hamburger as it is cooking. The cabbage will take up a lot of room until it wilts.

Add chopped onions if desired. Heavily season with salt and pepper. Stir occasionally.

Takes about 30 minutes to cook.


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Cannelon of Beef Recipe

Ingredients:
2 lbs. lean beef, cut from round
1/2 teaspoon onion juice
Grated rind 1/2 lemon
2 tablespoons melted butter
1 tablespoon finely chopped parsley
Few gratings nutmeg
1 teaspoon salt
1 egg
1/4 teaspoon pepper

Instructions:

Chop meat finely, and add remaining ingredients in order given. Shape in a roll six inches long, place on rack in dripping-pan, and bake thirty minutes.

Baste every five minutes with one-fourth cup butter melted in one cup boiling water.


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Chuck Meat Loaf Recipe

Ingredients:
1 lb. ground chuck
1 cup pork rinds
1 egg
1/2 cup heavy cream
2 tablespoon Worcestershire sauce
3/4 cup shredded cheese
Salt

Instructions:

Crunch the pork rinds up into crumbs. Put the meat in a baking dish. Add the pork rind crumbs, cream, egg, Worcestershire sauce, and cheese.

Add salt to taste. Stir until all ingredients are mixed thoroughly and shape into a loaf.

Put into 350 oven and cook for 50 minutes or until done.


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Greek Style Lamb Marinade Recipe

Ingredients:
3 cloves of garlic, minced
4-5 tbsp fresh oregano (or 2 tbsp dried), minced
2 tbsp parsley, minced
Grated zest from 1/2 a lemon, along with the juice
Extra virgin olive oil (enough to coat the lamb)

Instructions:

Mix the ingredients together. Salt and pepper the lamb, then slather the mixture all over it. Place in a bag or in plastic wrap inside the fridge for at least two hours.

Works with any lamb cut


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Eggs Benedict & Canadian Bacon Recipe

Ingredients:
4 eggs
Canadian bacon

Hollandaise Sauce: 1/2 cup butter
3 beaten egg yolks
1 tablespoon water
1 tablespoon lemon juice

Instructions:

Lightly grease skillet. Fill skillet half way with water. Bring water to boiling. Reduce heat and simmer. Break eggs into a cup and carefully slide one at a time into water. Allow space for each egg. Simmer for 5 minutes. Meanwhile, heat Canadian Bacon in skillet. Remove poached egg and serve with Canadian Bacon and Hollandaise Sauce.

Hollandaise sauce: Combine butter, egg yolks, water and lemon juice. Heat in a double boiler, stirring constantly.


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Poached Egg & Turkey Sausage Recipe

Ingredients:
1 teaspoon olive oil
8 ounces hot or sweet Italian turkey sausage, sliced thin on a diagonal
1 onion, halved, thinly sliced
2 orange or yellow bell peppers, seeded, thinly sliced crosswise
2 garlic cloves, minced
1 teaspoon Italian seasoning
Black pepper to taste
8 poached eggs
1 tablespoon white vinegar

Instructions:

Heat oil in a large nonstick skillet over medium-high heat. Add turkey sausage and cook, stirring often, until lightly browned, about four minutes. Using a slotted spoon, transfer sausage to a plate layered with paper towels.

Add onion and bell pepper to skillet and cook, stirring often, until softened and lightly browned, about seven minutes. Add garlic and cook, stirring constantly, for two minutes.

Add sausage, Italian seasoning, and black pepper and cook, stirring occasionally, until most of the liquid has evaporated, about five minutes.

Adjust seasoning and set aside, covered to keep warm.

Poach eggs in a large saucepan. Fill a saucepan with three inches of water and add a tablespoon of vinegar. Bring water to a boil over high heat. Lower heat to medium-low to bring water to a simmer. Break an egg into a small cup. Gently slide egg into water. Repeat with remaining eggs. Cook until the white and yolk are firm, about five minutes.

Using a slotted spoon, lift one egg at a time from water and drain on a stack of paper towels.

Serve immediately.


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Western Omelet Recipe

Ingredients:
2 tsp butter
2 tsp olive oil
1 tsp chopped shallot
1/4 green or red bell peppers, chopped
1/2 oz. baked ham, chipped or chopped finely
1 tsp parsley
Black pepper to taste
2 eggs
Salt and pepper to taste
1/2 oz cheddar cheese, grated (about 2 tablespoons)

Instructions:

In small skillet, melt 1 tsp butter and 1 tsp olive oil. Saute shallots and peppers until they are soft. Add ham and parsley. Saute briefly to warm ham. Season with pepper. Remove from heat.

In larger skillet, melt remaining 1 teaspoon of butter and 1 teaspoon oil over low heat. Break eggs into a bowl. Whisk eggs with 1 teaspoon water and salt and pepper. Pour mixture into skillet. Keep heat low. Cook eggs without stirring until they begin to bubble up, 4-5 minutes. Place ham mixture and grated cheese on one half of omelet. When most of the liquid egg has set, fold in half over filling to close omelet. Cook briefly to melt cheese. Serve.


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Scrambled Eggs with Sausage Recipe

Ingredients:
4 small sausages
3 eggs
1/4 teaspoon salt
1/3 cup water

Instructions:

Cut sausages in half-inch bias pieces and cook in a frying pan until brown; beat eggs until light, add salt and water, pour over sausages and scramble until firm.


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Page 18 of 21

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