by Chef Ron | May 19, 2023 | Diabetic Recipes, Dinner, Lunch
Ingredients: 6 oz Italian Sausage (if links remove casing) 1 cup Bell pepper (green, red, yellow or mixed colors) cut in 1” pieces ¼ cup Onion cut in 1” pieces 2 cloves garlic, smashed 1 large plum tomato 1 Tbsp Pepperoncini (sliced) Optional Olive oil or butter for...
by Diabetes Support | Jan 1, 2015 | Diabetic Articles
From the works of Ron Kennedy, M.D., Santa Rosa, California Carbohydrates come in two basic forms: complex and simple. Simple carbohydrates (carbs) are one, two, or at most three units of sugar linked together in single molecules. Complex carbs are hundreds or...
