Ingredients:
1 – 6 ounce bag of Pork rinds
2 tablespoon Mrs Dash Seasoning Blend (no salt) = one tablespoon per cup of crumbs
Instructions:
Process pork rinds in food processor (or crush with a rolling pin in a zippered bag). If processed, pour into plastic zipper bag. Add 2 tablespoon Mrs Dash (or your favorite seasoning to taste). Shake bag to distribute seasoning.
One 6-ounce bag makes approx. 2 cups of crumbs.
3 oz or 80 gram = 1 cup of pork rind flour
Note: If you wish to make a large batch, 5 bags of pork rinds, processed, uses one entire bottle of Mrs. Dash (roughly 8 Tbsp).
Use with chicken, fish, shrimp, mozzarella sticks or other items which take to breading.
2 Cups: Carbohydrates: 4 g (with any seasoning that has fructose = 6 g)
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