by Chef Ron | Jun 5, 2023 | Diabetic Articles
National Candy Month – as if you needed another reason to eat candy. But as long as you’ve got to celebrate, we thought we’d try and make it a bit healthier for you. We have tried a number of sugar-free candy options for you to see which ones meet our rigorous sweet...
by Diabetes Support | Jan 1, 2015 | Diabetic Articles
From the works of Ron Kennedy, M.D., Santa Rosa, California Carbohydrates come in two basic forms: complex and simple. Simple carbohydrates (carbs) are one, two, or at most three units of sugar linked together in single molecules. Complex carbs are hundreds or...
