Carbohydrate Counter

Frozen Entrees
Nutrient Facts

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Banquet

Food Serving Carbohydrates Dietary Fiber
Baked Lasagna 1 Serving 36 g 6 g
Beef Chili 1 Serving 56 g 9 g
Beef Pot Roast 1/8 pkg 18 g 3 g
Boneless Pork BB Sauce – Potatoes & Corn 1 Pkg 37 g 6 g
Cheesy Ham Baked with Hashbrowns 1/6 Pkg 25 g 3 g
Chicken Fingers 1 Meal 69 NA
Chicken Fingers with French Fries & Brownie 1 Pkg 38 g 4 g
Chicken with Fried Rice and Egg Roll 1 Meal 47 g 5 g
Chicken Fried Steak Mashed Potatoes Corn 1 Meal 38 g 4 g
Chicken Nuggets 5 nuggets 15 g 2 g
Chicken Nuggets with Corn and French Fries 6.7 oz 45 g 5 g
Chicken Patties – Breaded 1 Patty 12 g 0.2 g
Chicken Pot Pie 1 Pie 34 g 2 g
Country Chicken Mashed Potatoes & Biscuit 1 Serving 49 g 5 g
Lasagna Meat Sauce 1 Meal 50 g 5 g
Lasagna with Meat 1 Meal 63 g 3 g
Meat Loaf 1 Serving 28 g 5 g
Mexican Style Combo 1 Meal 59 g 5 g
Popcorn Chicken 1/2 pkg 18 g 0.5 g
Pepperidge Farm Pot Pie 1 pie 36 g 1 g
Salisbury Steak 1 Meal 25 g 5 g
Sausage Link 1 Link 0.7 g 0.3 g
Sausage Link – Turkey 1 Link 0.7 g 0.3 g
Spaghetti & Meatballs 1 Meal 40 g 6 g
Swedish Meatballs 1 Meal 35 g 5 g

Bird’s Eye

Food Serving Carbohydrates Dietary Fiber
Asparagus Stir Fry 1 cup 8 g 1.5 g
Broccoli w/ cheese sauce 1/2 cup 7.1 g 1.9 g
Cauliflower w/ cheese sauce 1/2 cup 6.8 g 1.8 g
Cauliflower Style Vegetables 1/2 cup 9 g 3 g
Cheesy Chicken Meal 1 cup 20 g 1.7 g
Garlic Chicken Meal 1 cup 17.4 g 1.8 g
Garlic Shrimp Meal 1 cup 15 g 1.5 g
Pepper Stir Fry 1 cup 5 g 1 g
Rotelle Pasta & Vegetables 1/2 cup 9 g 0.5 g
Zesty Garlic Chicken 1 cup 32 g 2 g

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For Information about Low Carb Diets & Recipes

Note: Carb amounts listed here in are only an average. Amounts will vary with product brand and individual recipes.  Always check carb content with the food label.

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